Crawfish Etouffee Sauce, Louisiana Style

Central Market H-E-B

10.87

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Monounsaturated 2 g
Cholesterol 30 mg
10%
Sodium, Na 620 mg
27%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin A 400 IU
Vitamin C 9 mg
Calcium 52 mg
Iron 1.4 mg

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Crawfish Etouffee Sauce, Louisiana Style Nutrients FAQs

Nutrients

What is the calorie content of Crawfish Etouffee Sauce, Louisiana Style?

A typical serving 1 cup (245 grams) of Crawfish Etouffee Sauce, Louisiana Style contains approximately 180 calories.

You can check the exact calorie content by logging Crawfish Etouffee Sauce, Louisiana Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crawfish Etouffee Sauce, Louisiana Style have?

The amount of fat in Crawfish Etouffee Sauce, Louisiana Style depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Crawfish Etouffee Sauce, Louisiana Style contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crawfish Etouffee Sauce, Louisiana Style have?

The protein content in Crawfish Etouffee Sauce, Louisiana Style depends on the ingredients exists in it. On average, 1 cup (245 grams) of Crawfish Etouffee Sauce, Louisiana Style contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crawfish Etouffee Sauce, Louisiana Style, Download Nutribit app for healthier you!

How much sugar does a Crawfish Etouffee Sauce, Louisiana Style have?

On average, 1 cup (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crawfish Etouffee Sauce, Louisiana Style.

How Much carbohydrates (carbs) is in Crawfish Etouffee Sauce, Louisiana Style?

The amount of carbohydrates (carbs) in Crawfish Etouffee Sauce, Louisiana Style depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crawfish Etouffee Sauce, Louisiana Style.

How Much Fiber is in Crawfish Etouffee Sauce, Louisiana Style?

Crawfish Etouffee Sauce, Louisiana Style contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crawfish Etouffee Sauce, Louisiana Style for healthier you!

What vitamins and minerals are in a Crawfish Etouffee Sauce, Louisiana Style?

Vitamins in Crawfish Etouffee Sauce, Louisiana Style:

  • Vitamin A:Crawfish Etouffee Sauce, Louisiana Style has 400 IU of Vitamin A.
  • Vitamin C:Crawfish Etouffee Sauce, Louisiana Style has 9 mg of Vitamin C.

Crawfish Etouffee Sauce, Louisiana Style contains following minerals:

  • Crawfish Etouffee Sauce, Louisiana Style has 52mg of Calcium.
  • Crawfish Etouffee Sauce, Louisiana Style has 620mg of Sodium, Na.
  • Crawfish Etouffee Sauce, Louisiana Style has 1.44mg of Iron.

General

Does Crawfish Etouffee Sauce, Louisiana Style contain caffeine?

Crawfish Etouffee Sauce, Louisiana Style does not contain any caffeine.

Does Crawfish Etouffee Sauce, Louisiana Style contain alcohol?

Crawfish Etouffee Sauce, Louisiana Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crawfish Etouffee Sauce, Louisiana Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crawfish Etouffee Sauce, Louisiana Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crawfish Etouffee Sauce, Louisiana Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crawfish Etouffee Sauce, Louisiana Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crawfish Etouffee Sauce, Louisiana Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crawfish Etouffee Sauce, Louisiana Style for free?

Yes! Since Crawfish Etouffee Sauce, Louisiana Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crawfish Etouffee Sauce, Louisiana Style with water tracking feature?

Nutribit automatically calculates the water content of Crawfish Etouffee Sauce, Louisiana Style and adds it to your daily hydration log. Simply log Crawfish Etouffee Sauce, Louisiana Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crawfish Etouffee Sauce, Louisiana Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crawfish Etouffee Sauce, Louisiana Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crawfish Etouffee Sauce, Louisiana Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crawfish Etouffee Sauce, Louisiana Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crawfish Etouffee Sauce, Louisiana Style

Sodium, Na in Crawfish Etouffee Sauce, Louisiana Style supports fluid balance.

Maintains Fluid Balance in Crawfish Etouffee Sauce, Louisiana Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crawfish Etouffee Sauce, Louisiana Style supports nerve function.

Supports Nerve Function in Crawfish Etouffee Sauce, Louisiana Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crawfish Etouffee Sauce, Louisiana Style helps regulate blood pressure.

Regulates Blood Pressure in Crawfish Etouffee Sauce, Louisiana Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crawfish Etouffee Sauce, Louisiana Style supports muscle function.

Aids Muscle Function in Crawfish Etouffee Sauce, Louisiana Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crawfish Etouffee Sauce, Louisiana Style aids nutrient absorption.

Improves Nutrient Absorption in Crawfish Etouffee Sauce, Louisiana Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crawfish Etouffee Sauce, Louisiana Style helps balance pH levels.

Balances pH Levels in Crawfish Etouffee Sauce, Louisiana Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crawfish Etouffee Sauce, Louisiana Style supports bone health.

Supports Bone Health in Crawfish Etouffee Sauce, Louisiana Style helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Crawfish Etouffee Sauce, Louisiana Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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