Crawfish Roll, Cooked
H-E-B Sushiya
11.43
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Crawfish Roll, Cooked Nutrients FAQs
Nutrients
- Vitamin A:Crawfish Roll, Cooked has 200 IU of Vitamin A.
- Vitamin C:Crawfish Roll, Cooked has 3.6 mg of Vitamin C.
- Crawfish Roll, Cooked has 26mg of Calcium.
- Crawfish Roll, Cooked has 1420mg of Sodium, Na.
- Crawfish Roll, Cooked has 1.8mg of Iron.
What is the calorie content of Crawfish Roll, Cooked?
A typical serving 1 package (255 grams) of Crawfish Roll, Cooked contains approximately 430 calories.
You can check the exact calorie content by logging Crawfish Roll, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crawfish Roll, Cooked have?
The amount of fat in Crawfish Roll, Cooked depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Crawfish Roll, Cooked contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crawfish Roll, Cooked have?
The protein content in Crawfish Roll, Cooked depends on the ingredients exists in it. On average, 1 package (255 grams) of Crawfish Roll, Cooked contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Crawfish Roll, Cooked, Download Nutribit app for healthier you!
How much sugar does a Crawfish Roll, Cooked have?
On average, 1 package (255 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crawfish Roll, Cooked.
How Much carbohydrates (carbs) is in Crawfish Roll, Cooked?
The amount of carbohydrates (carbs) in Crawfish Roll, Cooked depends on its serving size and preparation. On average, 1 package (255 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crawfish Roll, Cooked.
How Much Fiber is in Crawfish Roll, Cooked?
Crawfish Roll, Cooked contains approximately 1 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crawfish Roll, Cooked for healthier you!
What vitamins and minerals are in a Crawfish Roll, Cooked?
Vitamins in Crawfish Roll, Cooked:
Crawfish Roll, Cooked contains following minerals:
General
Does Crawfish Roll, Cooked contain caffeine?
Crawfish Roll, Cooked does not contain any caffeine.
Does Crawfish Roll, Cooked contain alcohol?
Crawfish Roll, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crawfish Roll, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crawfish Roll, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crawfish Roll, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crawfish Roll, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crawfish Roll, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crawfish Roll, Cooked for free?
Yes! Since Crawfish Roll, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crawfish Roll, Cooked with water tracking feature?
Nutribit automatically calculates the water content of Crawfish Roll, Cooked and adds it to your daily hydration log. Simply log Crawfish Roll, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crawfish Roll, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crawfish Roll, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crawfish Roll, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crawfish Roll, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crawfish Roll, Cooked
Total Carbohydrates in Crawfish Roll, Cooked provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crawfish Roll, Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crawfish Roll, Cooked supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crawfish Roll, Cooked aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crawfish Roll, Cooked helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crawfish Roll, Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crawfish Roll, Cooked helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crawfish Roll, Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crawfish Roll, Cooked aids weight management by helping you feel full longer.
Fiber-rich carbs from Crawfish Roll, Cooked help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crawfish Roll, Cooked enhances brain function and helps improve memory and focus.
Glucose from Crawfish Roll, Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crawfish Roll, Cooked boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crawfish Roll, Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crawfish Roll, Cooked promotes gut health by feeding beneficial gut bacteria.
Fiber in Crawfish Roll, Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crawfish Roll, Cooked improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crawfish Roll, Cooked support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crawfish Roll, Cooked helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crawfish Roll, Cooked, help regulate blood pressure and reduce hypertension risk.
Protein in Crawfish Roll, Cooked supports building and repairing tissues.
Builds and repairs tissues in Crawfish Roll, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crawfish Roll, Cooked supports immune function.
Supports immune function in Crawfish Roll, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crawfish Roll, Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crawfish Roll, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crawfish Roll, Cooked provides energy.
Provides energy in Crawfish Roll, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crawfish Roll, Cooked supports muscle growth and strength.
Supports muscle growth and strength in Crawfish Roll, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crawfish Roll, Cooked helps in weight management.
Helps in weight management in Crawfish Roll, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crawfish Roll, Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crawfish Roll, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crawfish Roll, Cooked supports bone health.
Supports bone health in Crawfish Roll, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crawfish Roll, Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Crawfish Roll, Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Crawfish Roll, Cooked regulates blood sugar levels.
Regulates blood sugar levels in Crawfish Roll, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crawfish Roll, Cooked supports fluid balance.
Maintains Fluid Balance in Crawfish Roll, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crawfish Roll, Cooked supports nerve function.
Supports Nerve Function in Crawfish Roll, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crawfish Roll, Cooked helps regulate blood pressure.
Regulates Blood Pressure in Crawfish Roll, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crawfish Roll, Cooked supports muscle function.
Aids Muscle Function in Crawfish Roll, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crawfish Roll, Cooked aids nutrient absorption.
Improves Nutrient Absorption in Crawfish Roll, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crawfish Roll, Cooked helps balance pH levels.
Balances pH Levels in Crawfish Roll, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crawfish Roll, Cooked supports bone health.
Supports Bone Health in Crawfish Roll, Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 package Crawfish Roll, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.