Crawfish Cornbread Casserole, Louisiana Style

Big Easy Foods

11.81

% from protein

54.01

% from carbs

54.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
480
% Daily value*
Total Fat 18 g
27.7%
Saturated 3 g
15%
Trans Fats 3 g
Cholesterol 40 mg
13.3%
Sodium, Na 1140 mg
49.6%
Total Carbohydrates 64 g
23.3%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 14 g
28%
Vitamin A 800 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 104 mg
Iron 3.6 mg

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Crawfish Cornbread Casserole, Louisiana Style Nutrients FAQs

Nutrients

What is the calorie content of Crawfish Cornbread Casserole, Louisiana Style?

A typical serving 0.5 cup (113 grams) of Crawfish Cornbread Casserole, Louisiana Style contains approximately 240 calories.

You can check the exact calorie content by logging Crawfish Cornbread Casserole, Louisiana Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crawfish Cornbread Casserole, Louisiana Style have?

The amount of fat in Crawfish Cornbread Casserole, Louisiana Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Crawfish Cornbread Casserole, Louisiana Style contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crawfish Cornbread Casserole, Louisiana Style have?

The protein content in Crawfish Cornbread Casserole, Louisiana Style depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Crawfish Cornbread Casserole, Louisiana Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crawfish Cornbread Casserole, Louisiana Style, Download Nutribit app for healthier you!

How much sugar does a Crawfish Cornbread Casserole, Louisiana Style have?

On average, 0.5 cup (113 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crawfish Cornbread Casserole, Louisiana Style.

How Much carbohydrates (carbs) is in Crawfish Cornbread Casserole, Louisiana Style?

The amount of carbohydrates (carbs) in Crawfish Cornbread Casserole, Louisiana Style depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crawfish Cornbread Casserole, Louisiana Style.

How Much Fiber is in Crawfish Cornbread Casserole, Louisiana Style?

Crawfish Cornbread Casserole, Louisiana Style contains approximately 2 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crawfish Cornbread Casserole, Louisiana Style for healthier you!

What vitamins and minerals are in a Crawfish Cornbread Casserole, Louisiana Style?

Vitamins in Crawfish Cornbread Casserole, Louisiana Style:

  • Vitamin A:Crawfish Cornbread Casserole, Louisiana Style has 400 IU of Vitamin A.
  • Vitamin C:Crawfish Cornbread Casserole, Louisiana Style has 6 mg of Vitamin C.

Crawfish Cornbread Casserole, Louisiana Style contains following minerals:

  • Crawfish Cornbread Casserole, Louisiana Style has 52mg of Calcium.
  • Crawfish Cornbread Casserole, Louisiana Style has 570mg of Sodium, Na.
  • Crawfish Cornbread Casserole, Louisiana Style has 1.8mg of Iron.

General

Does Crawfish Cornbread Casserole, Louisiana Style contain caffeine?

Crawfish Cornbread Casserole, Louisiana Style does not contain any caffeine.

Does Crawfish Cornbread Casserole, Louisiana Style contain alcohol?

Crawfish Cornbread Casserole, Louisiana Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crawfish Cornbread Casserole, Louisiana Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crawfish Cornbread Casserole, Louisiana Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crawfish Cornbread Casserole, Louisiana Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crawfish Cornbread Casserole, Louisiana Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crawfish Cornbread Casserole, Louisiana Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crawfish Cornbread Casserole, Louisiana Style for free?

Yes! Since Crawfish Cornbread Casserole, Louisiana Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crawfish Cornbread Casserole, Louisiana Style with water tracking feature?

Nutribit automatically calculates the water content of Crawfish Cornbread Casserole, Louisiana Style and adds it to your daily hydration log. Simply log Crawfish Cornbread Casserole, Louisiana Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crawfish Cornbread Casserole, Louisiana Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crawfish Cornbread Casserole, Louisiana Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crawfish Cornbread Casserole, Louisiana Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crawfish Cornbread Casserole, Louisiana Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crawfish Cornbread Casserole, Louisiana Style

Sodium, Na in Crawfish Cornbread Casserole, Louisiana Style supports fluid balance.

Maintains Fluid Balance in Crawfish Cornbread Casserole, Louisiana Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crawfish Cornbread Casserole, Louisiana Style supports nerve function.

Supports Nerve Function in Crawfish Cornbread Casserole, Louisiana Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crawfish Cornbread Casserole, Louisiana Style helps regulate blood pressure.

Regulates Blood Pressure in Crawfish Cornbread Casserole, Louisiana Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crawfish Cornbread Casserole, Louisiana Style supports muscle function.

Aids Muscle Function in Crawfish Cornbread Casserole, Louisiana Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crawfish Cornbread Casserole, Louisiana Style aids nutrient absorption.

Improves Nutrient Absorption in Crawfish Cornbread Casserole, Louisiana Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crawfish Cornbread Casserole, Louisiana Style helps balance pH levels.

Balances pH Levels in Crawfish Cornbread Casserole, Louisiana Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crawfish Cornbread Casserole, Louisiana Style supports bone health.

Supports Bone Health in Crawfish Cornbread Casserole, Louisiana Style helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Crawfish Cornbread Casserole, Louisiana Style

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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