Crawfish Stuffed Salmon
H-E-B Meal Simple
28.74
% from protein17.09
% from carbs17.09
% from fatNutrition Facts
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Crawfish Stuffed Salmon Nutrients FAQs
Nutrients
- Vitamin D:Crawfish Stuffed Salmon has 640 IU of Vitamin D.
- Crawfish Stuffed Salmon has 260mg of Calcium.
- Crawfish Stuffed Salmon has 700mg of Sodium, Na.
- Crawfish Stuffed Salmon has 940mg of Potassium, K.
- Crawfish Stuffed Salmon has 2.7mg of Iron.
What is the calorie content of Crawfish Stuffed Salmon?
A typical serving 1 tray (326 grams) of Crawfish Stuffed Salmon contains approximately 490 calories.
You can check the exact calorie content by logging Crawfish Stuffed Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crawfish Stuffed Salmon have?
The amount of fat in Crawfish Stuffed Salmon depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Crawfish Stuffed Salmon contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crawfish Stuffed Salmon have?
The protein content in Crawfish Stuffed Salmon depends on the ingredients exists in it. On average, 1 tray (326 grams) of Crawfish Stuffed Salmon contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Crawfish Stuffed Salmon, Download Nutribit app for healthier you!
How much sugar does a Crawfish Stuffed Salmon have?
On average, 1 tray (326 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crawfish Stuffed Salmon.
How Much carbohydrates (carbs) is in Crawfish Stuffed Salmon?
The amount of carbohydrates (carbs) in Crawfish Stuffed Salmon depends on its serving size and preparation. On average, 1 tray (326 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crawfish Stuffed Salmon.
How Much Fiber is in Crawfish Stuffed Salmon?
Crawfish Stuffed Salmon contains approximately 5 grams of fiber in 1 tray (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crawfish Stuffed Salmon for healthier you!
What vitamins and minerals are in a Crawfish Stuffed Salmon?
Vitamins in Crawfish Stuffed Salmon:
Crawfish Stuffed Salmon contains following minerals:
General
Does Crawfish Stuffed Salmon contain caffeine?
Crawfish Stuffed Salmon does not contain any caffeine.
Does Crawfish Stuffed Salmon contain alcohol?
Crawfish Stuffed Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crawfish Stuffed Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crawfish Stuffed Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crawfish Stuffed Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crawfish Stuffed Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crawfish Stuffed Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crawfish Stuffed Salmon for free?
Yes! Since Crawfish Stuffed Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crawfish Stuffed Salmon with water tracking feature?
Nutribit automatically calculates the water content of Crawfish Stuffed Salmon and adds it to your daily hydration log. Simply log Crawfish Stuffed Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crawfish Stuffed Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crawfish Stuffed Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crawfish Stuffed Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crawfish Stuffed Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crawfish Stuffed Salmon
Protein and Vitamin D in Crawfish Stuffed Salmon supports bone health.
Protein in Crawfish Stuffed Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Crawfish Stuffed Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Crawfish Stuffed Salmon supports heart health.
Soluble fiber in Crawfish Stuffed Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Crawfish Stuffed Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Crawfish Stuffed Salmon regulates blood sugar.
Fiber in Crawfish Stuffed Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Crawfish Stuffed Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Crawfish Stuffed Salmon supports bone health.
Calcium in Crawfish Stuffed Salmon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Crawfish Stuffed Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Crawfish Stuffed Salmon supports muscle function.
Calcium in Crawfish Stuffed Salmon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Crawfish Stuffed Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Crawfish Stuffed Salmon supports building and repairing tissues.
Builds and repairs tissues in Crawfish Stuffed Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crawfish Stuffed Salmon supports immune function.
Supports immune function in Crawfish Stuffed Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crawfish Stuffed Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crawfish Stuffed Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crawfish Stuffed Salmon provides energy.
Provides energy in Crawfish Stuffed Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crawfish Stuffed Salmon supports muscle growth and strength.
Supports muscle growth and strength in Crawfish Stuffed Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crawfish Stuffed Salmon helps in weight management.
Helps in weight management in Crawfish Stuffed Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crawfish Stuffed Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crawfish Stuffed Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crawfish Stuffed Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Crawfish Stuffed Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Crawfish Stuffed Salmon regulates blood sugar levels.
Regulates blood sugar levels in Crawfish Stuffed Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crawfish Stuffed Salmon supports digestion.
Fiber in Crawfish Stuffed Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crawfish Stuffed Salmon aids in weight management.
Fiber-rich foods in Crawfish Stuffed Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crawfish Stuffed Salmon promotes gut health.
Fiber in Crawfish Stuffed Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crawfish Stuffed Salmon lowers the risk of colon cancer.
A high-fiber diet from Crawfish Stuffed Salmon is linked to a reduced risk of colon cancer.
Fiber in Crawfish Stuffed Salmon improves skin health.
Fiber in Crawfish Stuffed Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crawfish Stuffed Salmon helps lower blood pressure.
Adequate fiber in Crawfish Stuffed Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crawfish Stuffed Salmon boosts immune function.
Fiber in Crawfish Stuffed Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crawfish Stuffed Salmon reduces the risk of type 2 diabetes.
Fiber in Crawfish Stuffed Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Crawfish Stuffed Salmon boosts the immune system
Vitamin D in Crawfish Stuffed Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Crawfish Stuffed Salmon improves muscle function
Vitamin D in Crawfish Stuffed Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Crawfish Stuffed Salmon promotes cardiovascular health
Vitamin D in Crawfish Stuffed Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Crawfish Stuffed Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Crawfish Stuffed Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Crawfish Stuffed Salmon supports mental health
Vitamin D in Crawfish Stuffed Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Crawfish Stuffed Salmon aids in weight management
Studies suggest Vitamin D in Crawfish Stuffed Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Crawfish Stuffed Salmon improves insulin sensitivity
Vitamin D in Crawfish Stuffed Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Crawfish Stuffed Salmon supports prenatal health
Vitamin D in Crawfish Stuffed Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Crawfish Stuffed Salmon supports heart health.
Calcium in Crawfish Stuffed Salmon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crawfish Stuffed Salmon supports nerve transmission.
Calcium in Crawfish Stuffed Salmon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crawfish Stuffed Salmon supports blood clotting.
Calcium in Crawfish Stuffed Salmon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crawfish Stuffed Salmon supports hormonal secretion.
Calcium in Crawfish Stuffed Salmon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crawfish Stuffed Salmon supports weight management.
Calcium in Crawfish Stuffed Salmon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crawfish Stuffed Salmon supports dental health.
Calcium in Crawfish Stuffed Salmon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crawfish Stuffed Salmon supports blood pressure regulation.
Calcium in Crawfish Stuffed Salmon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Crawfish Stuffed Salmon supports fluid balance.
Maintains Fluid Balance in Crawfish Stuffed Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crawfish Stuffed Salmon supports nerve function.
Supports Nerve Function in Crawfish Stuffed Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crawfish Stuffed Salmon helps regulate blood pressure.
Regulates Blood Pressure in Crawfish Stuffed Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crawfish Stuffed Salmon supports muscle function.
Aids Muscle Function in Crawfish Stuffed Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crawfish Stuffed Salmon aids nutrient absorption.
Improves Nutrient Absorption in Crawfish Stuffed Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crawfish Stuffed Salmon helps balance pH levels.
Balances pH Levels in Crawfish Stuffed Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crawfish Stuffed Salmon supports bone health.
Supports Bone Health in Crawfish Stuffed Salmon helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Crawfish Stuffed Salmon supports fluid balance.
Fluid Balance in Crawfish Stuffed Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Crawfish Stuffed Salmon supports nerve function.
Nerve Function in Crawfish Stuffed Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Crawfish Stuffed Salmon reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Crawfish Stuffed Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Crawfish Stuffed Salmon reduces water retention.
Reduces Water Retention in Crawfish Stuffed Salmon helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Crawfish Stuffed Salmon helps reduce hypertension.
Adequate Reduces Hypertension in Crawfish Stuffed Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 490 calories?
The amount of exercise required to burn off 1 tray Crawfish Stuffed Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.