Crawfish Stuffed Salmon

H-E-B Meal Simple

Total Energy

490

kcal

17.09

% from carbs

28.74

% from protein

54.17

% from fats

In 326 g

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

130mg

43.3%

Sodium, Na

700mg

30.4%

Potassium, K

940mg

20%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

37g

74%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crawfish Stuffed Salmon

A typical serving 1 tray of Crawfish Stuffed Salmon (326 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crawfish Stuffed Salmon depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Crawfish Stuffed Salmon contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crawfish Stuffed Salmon depends on the ingredients exists in it. On average, 1 tray of Crawfish Stuffed Salmon (about 326 grams) contains approximately 37 grams of protein.

On average, 1 tray (about 326 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 326 grams) contains about 22 grams of carbohydrates.

Crawfish Stuffed Salmon contains approximately 5 grams of fiber in 1 tray (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 tray Crawfish Stuffed Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.