Organic Little Gem Lettuce
Central Market H-E-B
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Organic Little Gem Lettuce Nutrients FAQs
Nutrients
- Organic Little Gem Lettuce has 30mg of Calcium.
- Organic Little Gem Lettuce has 5mg of Sodium, Na.
- Organic Little Gem Lettuce has 210mg of Potassium, K.
- Organic Little Gem Lettuce has 0.8mg of Iron.
What is the calorie content of Organic Little Gem Lettuce?
A typical serving 3 oz (85 grams) of Organic Little Gem Lettuce contains approximately 20 calories.
You can check the exact calorie content by logging Organic Little Gem Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Little Gem Lettuce have?
The amount of fat in Organic Little Gem Lettuce depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Organic Little Gem Lettuce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Little Gem Lettuce have?
The protein content in Organic Little Gem Lettuce depends on the ingredients exists in it. On average, 3 oz (85 grams) of Organic Little Gem Lettuce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Little Gem Lettuce, Download Nutribit app for healthier you!
How much sugar does a Organic Little Gem Lettuce have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Little Gem Lettuce.
How Much carbohydrates (carbs) is in Organic Little Gem Lettuce?
The amount of carbohydrates (carbs) in Organic Little Gem Lettuce depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Little Gem Lettuce.
How Much Fiber is in Organic Little Gem Lettuce?
Organic Little Gem Lettuce contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Little Gem Lettuce for healthier you!
What vitamins and minerals are in a Organic Little Gem Lettuce?
Organic Little Gem Lettuce contains following minerals:
General
Does Organic Little Gem Lettuce contain caffeine?
Organic Little Gem Lettuce does not contain any caffeine.
Does Organic Little Gem Lettuce contain alcohol?
Organic Little Gem Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Little Gem Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Little Gem Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Little Gem Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Little Gem Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Little Gem Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Little Gem Lettuce for free?
Yes! Since Organic Little Gem Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Little Gem Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Organic Little Gem Lettuce and adds it to your daily hydration log. Simply log Organic Little Gem Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Little Gem Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Little Gem Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Little Gem Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Little Gem Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Little Gem Lettuce
How to burn 20 calories?
The amount of exercise required to burn off 3 oz Organic Little Gem Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.