Lettuce Leaves
H-E-B
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Lettuce Leaves Nutrients FAQs
Nutrients
- Lettuce Leaves has 30mg of Calcium.
- Lettuce Leaves has 25mg of Sodium, Na.
- Lettuce Leaves has 170mg of Potassium, K.
- Lettuce Leaves has 1mg of Iron.
What is the calorie content of Lettuce Leaves?
A typical serving 6 leaves (85 grams) of Lettuce Leaves contains approximately 15 calories.
You can check the exact calorie content by logging Lettuce Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lettuce Leaves have?
The amount of fat in Lettuce Leaves depends on the ingredients and preparation method. On average, one serving 6 leaves (85 grams) of Lettuce Leaves contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lettuce Leaves have?
The protein content in Lettuce Leaves depends on the ingredients exists in it. On average, 6 leaves (85 grams) of Lettuce Leaves contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lettuce Leaves, Download Nutribit app for healthier you!
How much sugar does a Lettuce Leaves have?
On average, 6 leaves (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lettuce Leaves.
How Much carbohydrates (carbs) is in Lettuce Leaves?
The amount of carbohydrates (carbs) in Lettuce Leaves depends on its serving size and preparation. On average, 6 leaves (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lettuce Leaves.
How Much Fiber is in Lettuce Leaves?
Lettuce Leaves contains approximately 1 grams of fiber in 6 leaves (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lettuce Leaves for healthier you!
What vitamins and minerals are in a Lettuce Leaves?
Lettuce Leaves contains following minerals:
General
Does Lettuce Leaves contain caffeine?
Lettuce Leaves does not contain any caffeine.
Does Lettuce Leaves contain alcohol?
Lettuce Leaves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lettuce Leaves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce Leaves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lettuce Leaves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lettuce Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lettuce Leaves for free?
Yes! Since Lettuce Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lettuce Leaves with water tracking feature?
Nutribit automatically calculates the water content of Lettuce Leaves and adds it to your daily hydration log. Simply log Lettuce Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lettuce Leaves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lettuce Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lettuce Leaves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lettuce Leaves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lettuce Leaves
How to burn 15 calories?
The amount of exercise required to burn off 6 leaves Lettuce Leaves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.