Lettuce, Little Gem

A typical serving 3 oz (85 grams) of Lettuce, Little Gem contains approximately 20 calories.

You can check the exact calorie content by logging Lettuce, Little Gem in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lettuce, Little Gem depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Lettuce, Little Gem contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lettuce, Little Gem depends on the ingredients exists in it. On average, 3 oz (85 grams) of Lettuce, Little Gem contains approximately 1 grams of protein.

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On average, 3 oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lettuce, Little Gem.

The amount of carbohydrates (carbs) in Lettuce, Little Gem depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.

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Lettuce, Little Gem contains approximately 2 grams of fiber in 3 oz (85 grams).

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Lettuce, Little Gem contains following minerals:

• Lettuce, Little Gem has 30mg of Calcium.
• Lettuce, Little Gem has 5mg of Sodium, Na.
• Lettuce, Little Gem has 210mg of Potassium, K.
• Lettuce, Little Gem has 0.8mg of Iron.

Lettuce, Little Gem does not contain any caffeine.

Lettuce, Little Gem does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce, Little Gem and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lettuce, Little Gem in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce, Little Gem and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lettuce, Little Gem contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lettuce, Little Gem and adds it to your daily hydration log. Simply log Lettuce, Little Gem in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lettuce, Little Gem and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lettuce, Little Gem data can be accessed offline in the Nutribit app anytime anywhere!