Organic Milled Chia Seeds
Central Market H-E-B
12.5
% from protein31.25
% from carbs31.25
% from fatNutrition Facts
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Organic Milled Chia Seeds Nutrients FAQs
Nutrients
- Organic Milled Chia Seeds has 0.72mg of Iron.
What is the calorie content of Organic Milled Chia Seeds?
A typical serving 2 tbsp (12 grams) of Organic Milled Chia Seeds contains approximately 60 calories.
You can check the exact calorie content by logging Organic Milled Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Milled Chia Seeds have?
The amount of fat in Organic Milled Chia Seeds depends on the ingredients and preparation method. On average, one serving 2 tbsp (12 grams) of Organic Milled Chia Seeds contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Milled Chia Seeds have?
The protein content in Organic Milled Chia Seeds depends on the ingredients exists in it. On average, 2 tbsp (12 grams) of Organic Milled Chia Seeds contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Milled Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Organic Milled Chia Seeds have?
On average, 2 tbsp (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Milled Chia Seeds.
How Much carbohydrates (carbs) is in Organic Milled Chia Seeds?
The amount of carbohydrates (carbs) in Organic Milled Chia Seeds depends on its serving size and preparation. On average, 2 tbsp (12 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Milled Chia Seeds.
How Much Fiber is in Organic Milled Chia Seeds?
Organic Milled Chia Seeds contains approximately 4 grams of fiber in 2 tbsp (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Milled Chia Seeds for healthier you!
What vitamins and minerals are in a Organic Milled Chia Seeds?
Organic Milled Chia Seeds contains following minerals:
General
Does Organic Milled Chia Seeds contain caffeine?
Organic Milled Chia Seeds does not contain any caffeine.
Does Organic Milled Chia Seeds contain alcohol?
Organic Milled Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Milled Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Milled Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Milled Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Milled Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Milled Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Milled Chia Seeds for free?
Yes absolutely, Since Organic Milled Chia Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Milled Chia Seeds with water tracking feature?
Organic Milled Chia Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Milled Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Milled Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Milled Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Milled Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Milled Chia Seeds
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Organic Milled Chia Seeds
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.