Whole Milk Kefir, Strawberry Organic

Wallaby

Total Energy

200

kcal

54.27

% from carbs

14.07

% from protein

31.66

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

150mg

6.5%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Milk Kefir, Strawberry Organic

A typical serving 1 cup of Whole Milk Kefir, Strawberry Organic (240 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk Kefir, Strawberry Organic depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Milk Kefir, Strawberry Organic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk Kefir, Strawberry Organic depends on the ingredients exists in it. On average, 1 cup of Whole Milk Kefir, Strawberry Organic (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 27 grams of carbohydrates.

Whole Milk Kefir, Strawberry Organic contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Kefir, Strawberry, Lowfat 1%

Wallaby

150 kcal

Kefir Cultured Whole Milk, Aussie Kefir

Wallaby Organic

180 kcal

Organic Greek Whole Milk Yogurt, Blended Strawberry

Wallaby

160 kcal

Chocolate Kefir Organic

Wallaby

190 kcal

Organic Kefir, Blueberry

Wallaby

150 kcal

Organic Kefir, Plain

Wallaby

110 kcal

Organic Kefir, Vanilla

Wallaby

150 kcal

Organic Greek Whole Milk Yogurt

Wallaby

170 kcal

Whole Milk Kefir, Strawberry

Green Valley Organics

200 kcal

Plain Aussie Greek Style Organic Whole Milk Yogurt

Wallaby

160 kcal

Kefir Cultured Lowfat Milk, Mango

Wallaby Organic

140 kcal

Vanilla Kefir Cultured Lowfat Milk

Wallaby Organic

140 kcal

No Sugar Added Strawberry Aussie Greek Style Whole Milk Yogurt

Wallaby

120 kcal

Organic Whole Milk Kefir, Unsweetened

Fresh Made

150 kcal

Organic Kefir Cultured Whole Milk

Lifeway

80 kcal

Organic Kefir, CUltured Whole Milk

Lifeway

150 kcal

Whole Milk Kefir

Green Valley Organics

170 kcal

Kefir Strawberry Milk

Trader Joe's

160 kcal

Organic Kefir, Strawberry

Liberte

180 kcal

Kefir, Organic, Strawberry

Lifeway

190 kcal

Whole Milk Greek Yogurt with Strawberries

Wallaby

120 kcal

Organic Strawberry Bites

Wallaby Organic

90 kcal

Organic Bites, Strawberry

Wiley Wallaby

90 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Whole Milk Kefir, Strawberry Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.