Triple Zero Yogurt Smoothie, Vanilla

Dannon Oikos

Total Energy

80

kcal

52.38

% from carbs

47.62

% from protein

0

% from fats

In 127 g

% daily value

Cholesterol

15mg

5%

Sodium, Na

95mg

4.1%

Potassium, K

260mg

5.5%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

270mg

Vitamin D (D2 + D3), International Units

84IU

Vitamin D (D2 + D3)

2.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Zero Yogurt Smoothie, Vanilla

A typical serving 1 pouch of Triple Zero Yogurt Smoothie, Vanilla (127 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Zero Yogurt Smoothie, Vanilla depends on the ingredients and preparation method. On average, one serving 1 pouch (127 grams) of Triple Zero Yogurt Smoothie, Vanilla contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Zero Yogurt Smoothie, Vanilla depends on the ingredients exists in it. On average, 1 pouch of Triple Zero Yogurt Smoothie, Vanilla (about 127 grams) contains approximately 10 grams of protein.

On average, 1 pouch (about 127 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 127 grams) contains about 11 grams of carbohydrates.

Triple Zero Yogurt Smoothie, Vanilla contains approximately 2 grams of fiber in 1 pouch (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Triple Zero Yogurt Smoothie, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.