Triple Zero Yogurt Smoothie, Vanilla
Dannon Oikos
47.62
% from protein52.38
% from carbs52.38
% from fatNutrition Facts
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Triple Zero Yogurt Smoothie, Vanilla Nutrients FAQs
Nutrients
- Vitamin D:Triple Zero Yogurt Smoothie, Vanilla has 84 IU of Vitamin D.
- Triple Zero Yogurt Smoothie, Vanilla has 270mg of Calcium.
- Triple Zero Yogurt Smoothie, Vanilla has 95mg of Sodium, Na.
- Triple Zero Yogurt Smoothie, Vanilla has 260mg of Potassium, K.
What is the calorie content of Triple Zero Yogurt Smoothie, Vanilla?
A typical serving 1 pouch (127 grams) of Triple Zero Yogurt Smoothie, Vanilla contains approximately 80 calories.
You can check the exact calorie content by logging Triple Zero Yogurt Smoothie, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Zero Yogurt Smoothie, Vanilla have?
The amount of fat in Triple Zero Yogurt Smoothie, Vanilla depends on the ingredients and preparation method. On average, one serving 1 pouch (127 grams) of Triple Zero Yogurt Smoothie, Vanilla contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Zero Yogurt Smoothie, Vanilla have?
The protein content in Triple Zero Yogurt Smoothie, Vanilla depends on the ingredients exists in it. On average, 1 pouch (127 grams) of Triple Zero Yogurt Smoothie, Vanilla contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Zero Yogurt Smoothie, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Triple Zero Yogurt Smoothie, Vanilla have?
On average, 1 pouch (127 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Zero Yogurt Smoothie, Vanilla.
How Much carbohydrates (carbs) is in Triple Zero Yogurt Smoothie, Vanilla?
The amount of carbohydrates (carbs) in Triple Zero Yogurt Smoothie, Vanilla depends on its serving size and preparation. On average, 1 pouch (127 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Zero Yogurt Smoothie, Vanilla.
How Much Fiber is in Triple Zero Yogurt Smoothie, Vanilla?
Triple Zero Yogurt Smoothie, Vanilla contains approximately 2 grams of fiber in 1 pouch (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Zero Yogurt Smoothie, Vanilla for healthier you!
What vitamins and minerals are in a Triple Zero Yogurt Smoothie, Vanilla?
Vitamins in Triple Zero Yogurt Smoothie, Vanilla:
Triple Zero Yogurt Smoothie, Vanilla contains following minerals:
General
Does Triple Zero Yogurt Smoothie, Vanilla contain caffeine?
Triple Zero Yogurt Smoothie, Vanilla does not contain any caffeine.
Does Triple Zero Yogurt Smoothie, Vanilla contain alcohol?
Triple Zero Yogurt Smoothie, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Zero Yogurt Smoothie, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Zero Yogurt Smoothie, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Zero Yogurt Smoothie, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Zero Yogurt Smoothie, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Zero Yogurt Smoothie, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Zero Yogurt Smoothie, Vanilla for free?
Yes! Since Triple Zero Yogurt Smoothie, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Zero Yogurt Smoothie, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Triple Zero Yogurt Smoothie, Vanilla and adds it to your daily hydration log. Simply log Triple Zero Yogurt Smoothie, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Zero Yogurt Smoothie, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Zero Yogurt Smoothie, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Zero Yogurt Smoothie, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Zero Yogurt Smoothie, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Zero Yogurt Smoothie, Vanilla
Protein in Triple Zero Yogurt Smoothie, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Triple Zero Yogurt Smoothie, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Zero Yogurt Smoothie, Vanilla supports immune function.
Supports immune function in Triple Zero Yogurt Smoothie, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Zero Yogurt Smoothie, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Zero Yogurt Smoothie, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Zero Yogurt Smoothie, Vanilla provides energy.
Provides energy in Triple Zero Yogurt Smoothie, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Zero Yogurt Smoothie, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Triple Zero Yogurt Smoothie, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Zero Yogurt Smoothie, Vanilla helps in weight management.
Helps in weight management in Triple Zero Yogurt Smoothie, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Zero Yogurt Smoothie, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Zero Yogurt Smoothie, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Zero Yogurt Smoothie, Vanilla supports bone health.
Supports bone health in Triple Zero Yogurt Smoothie, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Zero Yogurt Smoothie, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Zero Yogurt Smoothie, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Triple Zero Yogurt Smoothie, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Triple Zero Yogurt Smoothie, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports bone health.
Calcium in Triple Zero Yogurt Smoothie, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports muscle function.
Calcium in Triple Zero Yogurt Smoothie, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports heart health.
Calcium in Triple Zero Yogurt Smoothie, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports nerve transmission.
Calcium in Triple Zero Yogurt Smoothie, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports blood clotting.
Calcium in Triple Zero Yogurt Smoothie, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports hormonal secretion.
Calcium in Triple Zero Yogurt Smoothie, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports weight management.
Calcium in Triple Zero Yogurt Smoothie, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports dental health.
Calcium in Triple Zero Yogurt Smoothie, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple Zero Yogurt Smoothie, Vanilla supports blood pressure regulation.
Calcium in Triple Zero Yogurt Smoothie, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 pouch Triple Zero Yogurt Smoothie, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.