Pearl Quinoa
Sweet Heart
13.99
% from protein67.64
% from carbs67.64
% from fatNutrition Facts
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Pearl Quinoa Nutrients FAQs
Nutrients
- Pearl Quinoa has 26mg of Calcium.
- Pearl Quinoa has 1.8mg of Iron.
What is the calorie content of Pearl Quinoa?
A typical serving 0.25 cup dry (44 grams) of Pearl Quinoa contains approximately 170 calories.
You can check the exact calorie content by logging Pearl Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pearl Quinoa have?
The amount of fat in Pearl Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (44 grams) of Pearl Quinoa contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pearl Quinoa have?
The protein content in Pearl Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (44 grams) of Pearl Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pearl Quinoa, Download Nutribit app for healthier you!
How much sugar does a Pearl Quinoa have?
On average, 0.25 cup dry (44 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pearl Quinoa.
How Much carbohydrates (carbs) is in Pearl Quinoa?
The amount of carbohydrates (carbs) in Pearl Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (44 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pearl Quinoa.
How Much Fiber is in Pearl Quinoa?
Pearl Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pearl Quinoa for healthier you!
What vitamins and minerals are in a Pearl Quinoa?
Pearl Quinoa contains following minerals:
General
Does Pearl Quinoa contain caffeine?
Pearl Quinoa does not contain any caffeine.
Does Pearl Quinoa contain alcohol?
Pearl Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pearl Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pearl Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pearl Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pearl Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pearl Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pearl Quinoa for free?
Yes! Since Pearl Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pearl Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Pearl Quinoa and adds it to your daily hydration log. Simply log Pearl Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pearl Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pearl Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pearl Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pearl Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pearl Quinoa
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Pearl Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.