Barley Pearl
Sadaf
13.33
% from protein86.67
% from carbs86.67
% from fatNutrition Facts
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Barley Pearl Nutrients FAQs
Nutrients
- Barley Pearl has 1.08mg of Iron.
What is the calorie content of Barley Pearl?
A typical serving 0.25 cup dry (36 grams) of Barley Pearl contains approximately 100 calories.
You can check the exact calorie content by logging Barley Pearl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barley Pearl have?
The amount of fat in Barley Pearl depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (36 grams) of Barley Pearl contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barley Pearl have?
The protein content in Barley Pearl depends on the ingredients exists in it. On average, 0.25 cup dry (36 grams) of Barley Pearl contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Barley Pearl, Download Nutribit app for healthier you!
How much sugar does a Barley Pearl have?
On average, 0.25 cup dry (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barley Pearl.
How Much carbohydrates (carbs) is in Barley Pearl?
The amount of carbohydrates (carbs) in Barley Pearl depends on its serving size and preparation. On average, 0.25 cup dry (36 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barley Pearl.
How Much Fiber is in Barley Pearl?
Barley Pearl contains approximately 5 grams of fiber in 0.25 cup dry (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barley Pearl for healthier you!
What vitamins and minerals are in a Barley Pearl?
Barley Pearl contains following minerals:
General
Does Barley Pearl contain caffeine?
Barley Pearl does not contain any caffeine.
Does Barley Pearl contain alcohol?
Barley Pearl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barley Pearl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley Pearl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barley Pearl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barley Pearl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley Pearl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barley Pearl for free?
Yes absolutely, Since Barley Pearl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barley Pearl with water tracking feature?
Barley Pearl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Barley Pearl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barley Pearl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barley Pearl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barley Pearl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barley Pearl
Fiber in Barley Pearl supports digestion.
Fiber in Barley Pearl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barley Pearl supports heart health.
Soluble fiber in Barley Pearl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barley Pearl aids in weight management.
Fiber-rich foods in Barley Pearl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barley Pearl regulates blood sugar.
Fiber in Barley Pearl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barley Pearl promotes gut health.
Fiber in Barley Pearl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barley Pearl lowers the risk of colon cancer.
A high-fiber diet from Barley Pearl is linked to a reduced risk of colon cancer.
Fiber in Barley Pearl improves skin health.
Fiber in Barley Pearl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barley Pearl helps lower blood pressure.
Adequate fiber in Barley Pearl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barley Pearl boosts immune function.
Fiber in Barley Pearl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barley Pearl reduces the risk of type 2 diabetes.
Fiber in Barley Pearl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup dry Barley Pearl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.