Pearl Wheat Quinoa & Wholegrain

Uncle Ben's

11.06

% from protein

75.68

% from carbs

75.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
171.3
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.4 g
2%

Sodium, Na 192 mg
8.3%

Total Carbohydrates 30.8 g
11.2%

Fiber 3.3 g
11.8%

Sugars 0.4 g
0.8%

Protein 4.5 g
9%

Pearl Wheat Quinoa & Wholegrain Nutrients FAQs

Nutrients

What is the calorie content of Pearl Wheat Quinoa & Wholegrain?

A typical serving 1 portion (110 grams) of Pearl Wheat Quinoa & Wholegrain contains approximately 171 calories.

You can check the exact calorie content by logging Pearl Wheat Quinoa & Wholegrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pearl Wheat Quinoa & Wholegrain have?

The amount of fat in Pearl Wheat Quinoa & Wholegrain depends on the ingredients and preparation method. On average, one serving 1 portion (110 grams) of Pearl Wheat Quinoa & Wholegrain contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pearl Wheat Quinoa & Wholegrain have?

The protein content in Pearl Wheat Quinoa & Wholegrain depends on the ingredients exists in it. On average, 1 portion (110 grams) of Pearl Wheat Quinoa & Wholegrain contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pearl Wheat Quinoa & Wholegrain, Download Nutribit app for healthier you!

How much sugar does a Pearl Wheat Quinoa & Wholegrain have?

On average, 1 portion (110 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pearl Wheat Quinoa & Wholegrain.

How Much carbohydrates (carbs) is in Pearl Wheat Quinoa & Wholegrain?

The amount of carbohydrates (carbs) in Pearl Wheat Quinoa & Wholegrain depends on its serving size and preparation. On average, 1 portion (110 grams) contains about 30.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pearl Wheat Quinoa & Wholegrain.

How Much Fiber is in Pearl Wheat Quinoa & Wholegrain?

Pearl Wheat Quinoa & Wholegrain contains approximately 3.3 grams of fiber in 1 portion (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pearl Wheat Quinoa & Wholegrain for healthier you!

What vitamins and minerals are in a Pearl Wheat Quinoa & Wholegrain?

Pearl Wheat Quinoa & Wholegrain contains following minerals:

  • Pearl Wheat Quinoa & Wholegrain has 192mg of Sodium, Na.

General

Does Pearl Wheat Quinoa & Wholegrain contain caffeine?

Pearl Wheat Quinoa & Wholegrain does not contain any caffeine.

Does Pearl Wheat Quinoa & Wholegrain contain alcohol?

Pearl Wheat Quinoa & Wholegrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pearl Wheat Quinoa & Wholegrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pearl Wheat Quinoa & Wholegrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pearl Wheat Quinoa & Wholegrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pearl Wheat Quinoa & Wholegrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pearl Wheat Quinoa & Wholegrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pearl Wheat Quinoa & Wholegrain for free?

Yes! Since Pearl Wheat Quinoa & Wholegrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pearl Wheat Quinoa & Wholegrain with water tracking feature?

Nutribit automatically calculates the water content of Pearl Wheat Quinoa & Wholegrain and adds it to your daily hydration log. Simply log Pearl Wheat Quinoa & Wholegrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pearl Wheat Quinoa & Wholegrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pearl Wheat Quinoa & Wholegrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pearl Wheat Quinoa & Wholegrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pearl Wheat Quinoa & Wholegrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pearl Wheat Quinoa & Wholegrain

How to burn 171 calories?

The amount of exercise required to burn off 1 portion Pearl Wheat Quinoa & Wholegrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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