Crab Crostini

Cheating Gourmet

Total Energy

150

kcal

31.37

% from carbs

15.69

% from protein

52.94

% from fats

In 58 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

12g

4.4%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

78mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Crostini

A typical serving 3 pieces of Crab Crostini (58 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Crostini depends on the ingredients and preparation method. On average, one serving 3 pieces (58 grams) of Crab Crostini contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Crostini depends on the ingredients exists in it. On average, 3 pieces of Crab Crostini (about 58 grams) contains approximately 6 grams of protein.

On average, 3 pieces (about 58 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 58 grams) contains about 12 grams of carbohydrates.

Crab Crostini contains approximately 0 grams of fiber in 3 pieces (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 pieces Crab Crostini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.