Gourmet Crab Cake Minis
Handy
25.87
% from protein15.92
% from carbs15.92
% from fatNutrition Facts
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Gourmet Crab Cake Minis Nutrients FAQs
Nutrients
- Gourmet Crab Cake Minis has 70mg of Calcium.
- Gourmet Crab Cake Minis has 400mg of Sodium, Na.
- Gourmet Crab Cake Minis has 135mg of Potassium, K.
What is the calorie content of Gourmet Crab Cake Minis?
A typical serving 4 minis (85 grams) of Gourmet Crab Cake Minis contains approximately 200 calories.
You can check the exact calorie content by logging Gourmet Crab Cake Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Crab Cake Minis have?
The amount of fat in Gourmet Crab Cake Minis depends on the ingredients and preparation method. On average, one serving 4 minis (85 grams) of Gourmet Crab Cake Minis contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Crab Cake Minis have?
The protein content in Gourmet Crab Cake Minis depends on the ingredients exists in it. On average, 4 minis (85 grams) of Gourmet Crab Cake Minis contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Crab Cake Minis, Download Nutribit app for healthier you!
How much sugar does a Gourmet Crab Cake Minis have?
On average, 4 minis (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Crab Cake Minis.
How Much carbohydrates (carbs) is in Gourmet Crab Cake Minis?
The amount of carbohydrates (carbs) in Gourmet Crab Cake Minis depends on its serving size and preparation. On average, 4 minis (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Crab Cake Minis.
How Much Fiber is in Gourmet Crab Cake Minis?
Gourmet Crab Cake Minis contains approximately 5 grams of fiber in 4 minis (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Crab Cake Minis for healthier you!
What vitamins and minerals are in a Gourmet Crab Cake Minis?
Gourmet Crab Cake Minis contains following minerals:
General
Does Gourmet Crab Cake Minis contain caffeine?
Gourmet Crab Cake Minis does not contain any caffeine.
Does Gourmet Crab Cake Minis contain alcohol?
Gourmet Crab Cake Minis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Crab Cake Minis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Crab Cake Minis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Crab Cake Minis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Crab Cake Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Crab Cake Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Crab Cake Minis for free?
Yes absolutely, Since Gourmet Crab Cake Minis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Crab Cake Minis with water tracking feature?
Gourmet Crab Cake Minis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gourmet Crab Cake Minis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Crab Cake Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Crab Cake Minis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Crab Cake Minis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Crab Cake Minis
Protein in Gourmet Crab Cake Minis supports building and repairing tissues.
Builds and repairs tissues in Gourmet Crab Cake Minis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Crab Cake Minis supports immune function.
Supports immune function in Gourmet Crab Cake Minis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Crab Cake Minis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Crab Cake Minis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Crab Cake Minis provides energy.
Provides energy in Gourmet Crab Cake Minis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Crab Cake Minis supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Crab Cake Minis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Crab Cake Minis helps in weight management.
Helps in weight management in Gourmet Crab Cake Minis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Crab Cake Minis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Crab Cake Minis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Crab Cake Minis supports bone health.
Supports bone health in Gourmet Crab Cake Minis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Crab Cake Minis improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Crab Cake Minis is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Crab Cake Minis regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Crab Cake Minis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gourmet Crab Cake Minis supports digestion.
Fiber in Gourmet Crab Cake Minis aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gourmet Crab Cake Minis supports heart health.
Soluble fiber in Gourmet Crab Cake Minis can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gourmet Crab Cake Minis aids in weight management.
Fiber-rich foods in Gourmet Crab Cake Minis increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gourmet Crab Cake Minis regulates blood sugar.
Fiber in Gourmet Crab Cake Minis helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gourmet Crab Cake Minis promotes gut health.
Fiber in Gourmet Crab Cake Minis acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gourmet Crab Cake Minis lowers the risk of colon cancer.
A high-fiber diet from Gourmet Crab Cake Minis is linked to a reduced risk of colon cancer.
Fiber in Gourmet Crab Cake Minis improves skin health.
Fiber in Gourmet Crab Cake Minis helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gourmet Crab Cake Minis helps lower blood pressure.
Adequate fiber in Gourmet Crab Cake Minis may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gourmet Crab Cake Minis boosts immune function.
Fiber in Gourmet Crab Cake Minis supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gourmet Crab Cake Minis reduces the risk of type 2 diabetes.
Fiber in Gourmet Crab Cake Minis can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gourmet Crab Cake Minis supports fluid balance.
Maintains Fluid Balance in Gourmet Crab Cake Minis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Crab Cake Minis supports nerve function.
Supports Nerve Function in Gourmet Crab Cake Minis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Crab Cake Minis helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Crab Cake Minis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Crab Cake Minis supports muscle function.
Aids Muscle Function in Gourmet Crab Cake Minis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Crab Cake Minis aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Crab Cake Minis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Crab Cake Minis helps balance pH levels.
Balances pH Levels in Gourmet Crab Cake Minis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Crab Cake Minis supports bone health.
Supports Bone Health in Gourmet Crab Cake Minis helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4 minis Gourmet Crab Cake Minis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.