Cheese, Vintage Cheddar
Mainland
20.74
% from protein5.93
% from carbs5.93
% from fatNutrition Facts
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Cheese, Vintage Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Cheese, Vintage Cheddar has 750 IU of Vitamin A.
- Cheese, Vintage Cheddar has 260mg of Calcium.
- Cheese, Vintage Cheddar has 210mg of Sodium, Na.
What is the calorie content of Cheese, Vintage Cheddar?
A typical serving 3 cm cube (30 grams) of Cheese, Vintage Cheddar contains approximately 130 calories.
You can check the exact calorie content by logging Cheese, Vintage Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Vintage Cheddar have?
The amount of fat in Cheese, Vintage Cheddar depends on the ingredients and preparation method. On average, one serving 3 cm cube (30 grams) of Cheese, Vintage Cheddar contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Vintage Cheddar have?
The protein content in Cheese, Vintage Cheddar depends on the ingredients exists in it. On average, 3 cm cube (30 grams) of Cheese, Vintage Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Vintage Cheddar, Download Nutribit app for healthier you!
How much sugar does a Cheese, Vintage Cheddar have?
On average, 3 cm cube (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Vintage Cheddar.
How Much carbohydrates (carbs) is in Cheese, Vintage Cheddar?
The amount of carbohydrates (carbs) in Cheese, Vintage Cheddar depends on its serving size and preparation. On average, 3 cm cube (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Vintage Cheddar.
How Much Fiber is in Cheese, Vintage Cheddar?
Cheese, Vintage Cheddar contains approximately 0 grams of fiber in 3 cm cube (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Vintage Cheddar for healthier you!
What vitamins and minerals are in a Cheese, Vintage Cheddar?
Vitamins in Cheese, Vintage Cheddar:
Cheese, Vintage Cheddar contains following minerals:
General
Does Cheese, Vintage Cheddar contain caffeine?
Cheese, Vintage Cheddar does not contain any caffeine.
Does Cheese, Vintage Cheddar contain alcohol?
Cheese, Vintage Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Vintage Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Vintage Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Vintage Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Vintage Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Vintage Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Vintage Cheddar for free?
Yes! Since Cheese, Vintage Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Vintage Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Vintage Cheddar and adds it to your daily hydration log. Simply log Cheese, Vintage Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Vintage Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Vintage Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Vintage Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Vintage Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Vintage Cheddar
Vitamin A in Cheese, Vintage Cheddar supports eye health.
Vitamin A in Cheese, Vintage Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheese, Vintage Cheddar boosts immune function.
Vitamin A in Cheese, Vintage Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheese, Vintage Cheddar promotes healthy skin.
Vitamin A in Cheese, Vintage Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheese, Vintage Cheddar enhances reproductive health.
Vitamin A in Cheese, Vintage Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheese, Vintage Cheddar supports bone health.
Vitamin A in Cheese, Vintage Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cheese, Vintage Cheddar reduces the risk of certain cancers.
Vitamin A in Cheese, Vintage Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheese, Vintage Cheddar promotes healthy development during pregnancy.
Vitamin A in Cheese, Vintage Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheese, Vintage Cheddar maintains healthy mucous membranes.
Vitamin A in Cheese, Vintage Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheese, Vintage Cheddar improves wound healing.
Vitamin A in Cheese, Vintage Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheese, Vintage Cheddar may reduce the risk of macular degeneration.
Vitamin A in Cheese, Vintage Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheese, Vintage Cheddar supports bone health.
Calcium in Cheese, Vintage Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Vintage Cheddar supports muscle function.
Calcium in Cheese, Vintage Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Vintage Cheddar supports heart health.
Calcium in Cheese, Vintage Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Vintage Cheddar supports nerve transmission.
Calcium in Cheese, Vintage Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Vintage Cheddar supports blood clotting.
Calcium in Cheese, Vintage Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Vintage Cheddar supports hormonal secretion.
Calcium in Cheese, Vintage Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Vintage Cheddar supports weight management.
Calcium in Cheese, Vintage Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Vintage Cheddar supports dental health.
Calcium in Cheese, Vintage Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Vintage Cheddar supports blood pressure regulation.
Calcium in Cheese, Vintage Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 3 cm cube Cheese, Vintage Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.