Tasty & Onion Relish with Cheese and Crackers
Mainland
13.7
% from protein35.49
% from carbs35.49
% from fatNutrition Facts
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Tasty & Onion Relish with Cheese and Crackers Nutrients FAQs
Nutrients
- Tasty & Onion Relish with Cheese and Crackers has 739mg of Sodium, Na.
What is the calorie content of Tasty & Onion Relish with Cheese and Crackers?
A typical serving 110 g (110 grams) of Tasty & Onion Relish with Cheese and Crackers contains approximately 408 calories.
You can check the exact calorie content by logging Tasty & Onion Relish with Cheese and Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tasty & Onion Relish with Cheese and Crackers have?
The amount of fat in Tasty & Onion Relish with Cheese and Crackers depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Tasty & Onion Relish with Cheese and Crackers contains approximately 22.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tasty & Onion Relish with Cheese and Crackers have?
The protein content in Tasty & Onion Relish with Cheese and Crackers depends on the ingredients exists in it. On average, 110 g (110 grams) of Tasty & Onion Relish with Cheese and Crackers contains approximately 13.9 grams of protein.
Know your exact protein requirement and how much protein you get from Tasty & Onion Relish with Cheese and Crackers, Download Nutribit app for healthier you!
How much sugar does a Tasty & Onion Relish with Cheese and Crackers have?
On average, 110 g (110 grams) contains about 13.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty & Onion Relish with Cheese and Crackers.
How Much carbohydrates (carbs) is in Tasty & Onion Relish with Cheese and Crackers?
The amount of carbohydrates (carbs) in Tasty & Onion Relish with Cheese and Crackers depends on its serving size and preparation. On average, 110 g (110 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tasty & Onion Relish with Cheese and Crackers.
How Much Fiber is in Tasty & Onion Relish with Cheese and Crackers?
Tasty & Onion Relish with Cheese and Crackers contains approximately 0 grams of fiber in 110 g (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty & Onion Relish with Cheese and Crackers for healthier you!
What vitamins and minerals are in a Tasty & Onion Relish with Cheese and Crackers?
Tasty & Onion Relish with Cheese and Crackers contains following minerals:
General
Does Tasty & Onion Relish with Cheese and Crackers contain caffeine?
Tasty & Onion Relish with Cheese and Crackers does not contain any caffeine.
Does Tasty & Onion Relish with Cheese and Crackers contain alcohol?
Tasty & Onion Relish with Cheese and Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tasty & Onion Relish with Cheese and Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty & Onion Relish with Cheese and Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tasty & Onion Relish with Cheese and Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tasty & Onion Relish with Cheese and Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty & Onion Relish with Cheese and Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tasty & Onion Relish with Cheese and Crackers for free?
Yes! Since Tasty & Onion Relish with Cheese and Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tasty & Onion Relish with Cheese and Crackers with water tracking feature?
Nutribit automatically calculates the water content of Tasty & Onion Relish with Cheese and Crackers and adds it to your daily hydration log. Simply log Tasty & Onion Relish with Cheese and Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tasty & Onion Relish with Cheese and Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tasty & Onion Relish with Cheese and Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tasty & Onion Relish with Cheese and Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tasty & Onion Relish with Cheese and Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tasty & Onion Relish with Cheese and Crackers
Protein in Tasty & Onion Relish with Cheese and Crackers supports building and repairing tissues.
Builds and repairs tissues in Tasty & Onion Relish with Cheese and Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tasty & Onion Relish with Cheese and Crackers supports immune function.
Supports immune function in Tasty & Onion Relish with Cheese and Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tasty & Onion Relish with Cheese and Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tasty & Onion Relish with Cheese and Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tasty & Onion Relish with Cheese and Crackers provides energy.
Provides energy in Tasty & Onion Relish with Cheese and Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tasty & Onion Relish with Cheese and Crackers supports muscle growth and strength.
Supports muscle growth and strength in Tasty & Onion Relish with Cheese and Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tasty & Onion Relish with Cheese and Crackers helps in weight management.
Helps in weight management in Tasty & Onion Relish with Cheese and Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tasty & Onion Relish with Cheese and Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tasty & Onion Relish with Cheese and Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tasty & Onion Relish with Cheese and Crackers supports bone health.
Supports bone health in Tasty & Onion Relish with Cheese and Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tasty & Onion Relish with Cheese and Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Tasty & Onion Relish with Cheese and Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Tasty & Onion Relish with Cheese and Crackers regulates blood sugar levels.
Regulates blood sugar levels in Tasty & Onion Relish with Cheese and Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tasty & Onion Relish with Cheese and Crackers supports fluid balance.
Maintains Fluid Balance in Tasty & Onion Relish with Cheese and Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tasty & Onion Relish with Cheese and Crackers supports nerve function.
Supports Nerve Function in Tasty & Onion Relish with Cheese and Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tasty & Onion Relish with Cheese and Crackers helps regulate blood pressure.
Regulates Blood Pressure in Tasty & Onion Relish with Cheese and Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tasty & Onion Relish with Cheese and Crackers supports muscle function.
Aids Muscle Function in Tasty & Onion Relish with Cheese and Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tasty & Onion Relish with Cheese and Crackers aids nutrient absorption.
Improves Nutrient Absorption in Tasty & Onion Relish with Cheese and Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tasty & Onion Relish with Cheese and Crackers helps balance pH levels.
Balances pH Levels in Tasty & Onion Relish with Cheese and Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tasty & Onion Relish with Cheese and Crackers supports bone health.
Supports Bone Health in Tasty & Onion Relish with Cheese and Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 408 calories?
The amount of exercise required to burn off 110 g Tasty & Onion Relish with Cheese and Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.