Cranberry & Sunflower Seed Cheese & Artisan Crackers

Mainland

19.47

% from protein

19.99

% from carbs

19.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
156.9
% Daily value*
Total Fat 10.5 g
16.2%
Saturated 6.2 g
31%
Sodium, Na 278 mg
12.1%
Total Carbohydrates 7.8 g
2.8%
Sugars 2.6 g
5.2%
Protein 7.6 g
15.2%

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Cranberry & Sunflower Seed Cheese & Artisan Crackers Nutrients FAQs

Nutrients

What is the calorie content of Cranberry & Sunflower Seed Cheese & Artisan Crackers?

A typical serving 1 serving (38 grams) of Cranberry & Sunflower Seed Cheese & Artisan Crackers contains approximately 157 calories.

You can check the exact calorie content by logging Cranberry & Sunflower Seed Cheese & Artisan Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry & Sunflower Seed Cheese & Artisan Crackers have?

The amount of fat in Cranberry & Sunflower Seed Cheese & Artisan Crackers depends on the ingredients and preparation method. On average, one serving 1 serving (38 grams) of Cranberry & Sunflower Seed Cheese & Artisan Crackers contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry & Sunflower Seed Cheese & Artisan Crackers have?

The protein content in Cranberry & Sunflower Seed Cheese & Artisan Crackers depends on the ingredients exists in it. On average, 1 serving (38 grams) of Cranberry & Sunflower Seed Cheese & Artisan Crackers contains approximately 7.6 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry & Sunflower Seed Cheese & Artisan Crackers, Download Nutribit app for healthier you!

How much sugar does a Cranberry & Sunflower Seed Cheese & Artisan Crackers have?

On average, 1 serving (38 grams) contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry & Sunflower Seed Cheese & Artisan Crackers.

How Much carbohydrates (carbs) is in Cranberry & Sunflower Seed Cheese & Artisan Crackers?

The amount of carbohydrates (carbs) in Cranberry & Sunflower Seed Cheese & Artisan Crackers depends on its serving size and preparation. On average, 1 serving (38 grams) contains about 7.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry & Sunflower Seed Cheese & Artisan Crackers.

How Much Fiber is in Cranberry & Sunflower Seed Cheese & Artisan Crackers?

Cranberry & Sunflower Seed Cheese & Artisan Crackers contains approximately 0 grams of fiber in 1 serving (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry & Sunflower Seed Cheese & Artisan Crackers for healthier you!

What vitamins and minerals are in a Cranberry & Sunflower Seed Cheese & Artisan Crackers?

Cranberry & Sunflower Seed Cheese & Artisan Crackers contains following minerals:

  • Cranberry & Sunflower Seed Cheese & Artisan Crackers has 278mg of Sodium, Na.

General

Does Cranberry & Sunflower Seed Cheese & Artisan Crackers contain caffeine?

Cranberry & Sunflower Seed Cheese & Artisan Crackers does not contain any caffeine.

Does Cranberry & Sunflower Seed Cheese & Artisan Crackers contain alcohol?

Cranberry & Sunflower Seed Cheese & Artisan Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry & Sunflower Seed Cheese & Artisan Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Sunflower Seed Cheese & Artisan Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry & Sunflower Seed Cheese & Artisan Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry & Sunflower Seed Cheese & Artisan Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Sunflower Seed Cheese & Artisan Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry & Sunflower Seed Cheese & Artisan Crackers for free?

Yes! Since Cranberry & Sunflower Seed Cheese & Artisan Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry & Sunflower Seed Cheese & Artisan Crackers with water tracking feature?

Nutribit automatically calculates the water content of Cranberry & Sunflower Seed Cheese & Artisan Crackers and adds it to your daily hydration log. Simply log Cranberry & Sunflower Seed Cheese & Artisan Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry & Sunflower Seed Cheese & Artisan Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Sunflower Seed Cheese & Artisan Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry & Sunflower Seed Cheese & Artisan Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry & Sunflower Seed Cheese & Artisan Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry & Sunflower Seed Cheese & Artisan Crackers

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers supports building and repairing tissues.

Builds and repairs tissues in Cranberry & Sunflower Seed Cheese & Artisan Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers supports immune function.

Supports immune function in Cranberry & Sunflower Seed Cheese & Artisan Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry & Sunflower Seed Cheese & Artisan Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers provides energy.

Provides energy in Cranberry & Sunflower Seed Cheese & Artisan Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers supports muscle growth and strength.

Supports muscle growth and strength in Cranberry & Sunflower Seed Cheese & Artisan Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers helps in weight management.

Helps in weight management in Cranberry & Sunflower Seed Cheese & Artisan Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry & Sunflower Seed Cheese & Artisan Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers supports bone health.

Supports bone health in Cranberry & Sunflower Seed Cheese & Artisan Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry & Sunflower Seed Cheese & Artisan Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry & Sunflower Seed Cheese & Artisan Crackers regulates blood sugar levels.

Regulates blood sugar levels in Cranberry & Sunflower Seed Cheese & Artisan Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 157 calories?

The amount of exercise required to burn off 1 serving Cranberry & Sunflower Seed Cheese & Artisan Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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