On the Go, Cheese & Crackers, Tasty

Mainland

19.12

% from protein

25.56

% from carbs

25.56

% from fat

On the Go, Cheese & Crackers, Tasty Nutrients FAQs

Nutrients

What is the calorie content of On the Go, Cheese & Crackers, Tasty?

A typical serving 1 serving (50 grams) of On the Go, Cheese & Crackers, Tasty contains approximately 205 calories.

You can check the exact calorie content by logging On the Go, Cheese & Crackers, Tasty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a On the Go, Cheese & Crackers, Tasty have?

The amount of fat in On the Go, Cheese & Crackers, Tasty depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of On the Go, Cheese & Crackers, Tasty contains approximately 12.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a On the Go, Cheese & Crackers, Tasty have?

The protein content in On the Go, Cheese & Crackers, Tasty depends on the ingredients exists in it. On average, 1 serving (50 grams) of On the Go, Cheese & Crackers, Tasty contains approximately 9.8 grams of protein.

Know your exact protein requirement and how much protein you get from On the Go, Cheese & Crackers, Tasty, Download Nutribit app for healthier you!

How much sugar does a On the Go, Cheese & Crackers, Tasty have?

On average, 1 serving (50 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On the Go, Cheese & Crackers, Tasty.

How Much carbohydrates (carbs) is in On the Go, Cheese & Crackers, Tasty?

The amount of carbohydrates (carbs) in On the Go, Cheese & Crackers, Tasty depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 13.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from On the Go, Cheese & Crackers, Tasty.

How Much Fiber is in On the Go, Cheese & Crackers, Tasty?

On the Go, Cheese & Crackers, Tasty contains approximately 0 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from On the Go, Cheese & Crackers, Tasty for healthier you!

What vitamins and minerals are in a On the Go, Cheese & Crackers, Tasty?

On the Go, Cheese & Crackers, Tasty contains following minerals:

  • On the Go, Cheese & Crackers, Tasty has 318mg of Sodium, Na.

General

Does On the Go, Cheese & Crackers, Tasty contain caffeine?

On the Go, Cheese & Crackers, Tasty does not contain any caffeine.

Does On the Go, Cheese & Crackers, Tasty contain alcohol?

On the Go, Cheese & Crackers, Tasty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for On the Go, Cheese & Crackers, Tasty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On the Go, Cheese & Crackers, Tasty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize On the Go, Cheese & Crackers, Tasty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of On the Go, Cheese & Crackers, Tasty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On the Go, Cheese & Crackers, Tasty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from On the Go, Cheese & Crackers, Tasty for free?

Yes! Since On the Go, Cheese & Crackers, Tasty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from On the Go, Cheese & Crackers, Tasty with water tracking feature?

Nutribit automatically calculates the water content of On the Go, Cheese & Crackers, Tasty and adds it to your daily hydration log. Simply log On the Go, Cheese & Crackers, Tasty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes On the Go, Cheese & Crackers, Tasty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including On the Go, Cheese & Crackers, Tasty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access On the Go, Cheese & Crackers, Tasty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, On the Go, Cheese & Crackers, Tasty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of On the Go, Cheese & Crackers, Tasty

Protein in On the Go, Cheese & Crackers, Tasty supports building and repairing tissues.

Builds and repairs tissues in On the Go, Cheese & Crackers, Tasty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in On the Go, Cheese & Crackers, Tasty supports immune function.

Supports immune function in On the Go, Cheese & Crackers, Tasty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in On the Go, Cheese & Crackers, Tasty helps regulate enzymes and hormones.

Regulates enzymes and hormones in On the Go, Cheese & Crackers, Tasty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in On the Go, Cheese & Crackers, Tasty provides energy.

Provides energy in On the Go, Cheese & Crackers, Tasty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in On the Go, Cheese & Crackers, Tasty supports muscle growth and strength.

Supports muscle growth and strength in On the Go, Cheese & Crackers, Tasty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in On the Go, Cheese & Crackers, Tasty helps in weight management.

Helps in weight management in On the Go, Cheese & Crackers, Tasty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in On the Go, Cheese & Crackers, Tasty aids in the production of hemoglobin.

Aids in the production of hemoglobin in On the Go, Cheese & Crackers, Tasty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in On the Go, Cheese & Crackers, Tasty supports bone health.

Supports bone health in On the Go, Cheese & Crackers, Tasty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in On the Go, Cheese & Crackers, Tasty improves skin, hair, and nails.

Improves skin, hair, and nails in On the Go, Cheese & Crackers, Tasty is essential for the health and growth of hair, skin, and nails.

Protein in On the Go, Cheese & Crackers, Tasty regulates blood sugar levels.

Regulates blood sugar levels in On the Go, Cheese & Crackers, Tasty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 205 calories?

The amount of exercise required to burn off 1 serving On the Go, Cheese & Crackers, Tasty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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