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On the Go, Cheese & Crackers, Tasty

Mainland

205

kcal Energy

25.6%

% from carbs

19.1%

% from protein

55.3%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
205

% Daily Value

Total Fat 12.6 g
19.4%
Saturated 8 g
40%
Sodium, Na 318 mg
13.8%
Total Carbohydrates 13.1 g
4.8%
Sugars 0.5 g
1%
Protein 9.8 g
19.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about On the Go, Cheese & Crackers, Tasty

Nutrients

What is the calorie content of On the Go, Cheese & Crackers, Tasty?

A typical serving 1 serving of On the Go, Cheese & Crackers, Tasty (50 grams) contains approximately 205.41 calories. You can check the exact calorie content by logging On the Go, Cheese & Crackers, Tasty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a On the Go, Cheese & Crackers, Tasty have?

The amount of fat in On the Go, Cheese & Crackers, Tasty depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of On the Go, Cheese & Crackers, Tasty contains approximately 12.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a On the Go, Cheese & Crackers, Tasty have?

The protein content in On the Go, Cheese & Crackers, Tasty depends on the ingredients exists in it. On average, 1 serving of On the Go, Cheese & Crackers, Tasty (about 50 grams) contains approximately 9.8 grams of protein.

Is On the Go, Cheese & Crackers, Tasty a good source of protein?

The protein content in On the Go, Cheese & Crackers, Tasty depends on the ingredients exists in it. On average, 1 serving of On the Go, Cheese & Crackers, Tasty (about 50 grams) contains approximately 9.8 grams of protein.

How much sugar does a On the Go, Cheese & Crackers, Tasty have?

On average, 1 serving (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does On the Go, Cheese & Crackers, Tasty contain added sugar?

On average, 1 serving (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in On the Go, Cheese & Crackers, Tasty?

On average, 1 serving (about 50 grams) contains about 13.1 grams of carbohydrates.

How Much Fiber is in On the Go, Cheese & Crackers, Tasty?

On the Go, Cheese & Crackers, Tasty contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a On the Go, Cheese & Crackers, Tasty?

On the Go, Cheese & Crackers, Tasty contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is On the Go, Cheese & Crackers, Tasty suitable for vegans?

On the Go, Cheese & Crackers, Tasty contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does On the Go, Cheese & Crackers, Tasty contain caffeine?

On the Go, Cheese & Crackers, Tasty contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does On the Go, Cheese & Crackers, Tasty contain alcohol?

On the Go, Cheese & Crackers, Tasty contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is On the Go, Cheese & Crackers, Tasty healthier?

On the Go, Cheese & Crackers, Tasty contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track On the Go, Cheese & Crackers, Tasty in Nutribit?

On the Go, Cheese & Crackers, Tasty contains approximately grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for On the Go, Cheese & Crackers, Tasty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On the Go, Cheese & Crackers, Tasty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize On the Go, Cheese & Crackers, Tasty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of On the Go, Cheese & Crackers, Tasty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On the Go, Cheese & Crackers, Tasty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from On the Go, Cheese & Crackers, Tasty for free?

Yes! Since On the Go, Cheese & Crackers, Tasty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from On the Go, Cheese & Crackers, Tasty with water tracking feature?

Nutribit automatically calculates the water content of On the Go, Cheese & Crackers, Tasty and adds it to your daily hydration log. Simply log On the Go, Cheese & Crackers, Tasty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes On the Go, Cheese & Crackers, Tasty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including On the Go, Cheese & Crackers, Tasty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access On the Go, Cheese & Crackers, Tasty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, On the Go, Cheese & Crackers, Tasty data can be accessed offline in the Nutribit app anytime anywhere!