Pear and Cheese Purses
Hemis Fares
17.11
% from protein59.21
% from carbs59.21
% from fatNutrition Facts
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Pear and Cheese Purses Nutrients FAQs
Nutrients
- Vitamin C:Pear and Cheese Purses has 6 mg of Vitamin C.
- Pear and Cheese Purses has 26mg of Calcium.
- Pear and Cheese Purses has 390mg of Sodium, Na.
- Pear and Cheese Purses has 1.08mg of Iron.
What is the calorie content of Pear and Cheese Purses?
A typical serving 11 pieces (140 grams) of Pear and Cheese Purses contains approximately 310 calories.
You can check the exact calorie content by logging Pear and Cheese Purses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pear and Cheese Purses have?
The amount of fat in Pear and Cheese Purses depends on the ingredients and preparation method. On average, one serving 11 pieces (140 grams) of Pear and Cheese Purses contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pear and Cheese Purses have?
The protein content in Pear and Cheese Purses depends on the ingredients exists in it. On average, 11 pieces (140 grams) of Pear and Cheese Purses contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pear and Cheese Purses, Download Nutribit app for healthier you!
How much sugar does a Pear and Cheese Purses have?
On average, 11 pieces (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear and Cheese Purses.
How Much carbohydrates (carbs) is in Pear and Cheese Purses?
The amount of carbohydrates (carbs) in Pear and Cheese Purses depends on its serving size and preparation. On average, 11 pieces (140 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pear and Cheese Purses.
How Much Fiber is in Pear and Cheese Purses?
Pear and Cheese Purses contains approximately 2 grams of fiber in 11 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pear and Cheese Purses for healthier you!
What vitamins and minerals are in a Pear and Cheese Purses?
Vitamins in Pear and Cheese Purses:
Pear and Cheese Purses contains following minerals:
General
Does Pear and Cheese Purses contain caffeine?
Pear and Cheese Purses does not contain any caffeine.
Does Pear and Cheese Purses contain alcohol?
Pear and Cheese Purses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pear and Cheese Purses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear and Cheese Purses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pear and Cheese Purses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pear and Cheese Purses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear and Cheese Purses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pear and Cheese Purses for free?
Yes! Since Pear and Cheese Purses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pear and Cheese Purses with water tracking feature?
Nutribit automatically calculates the water content of Pear and Cheese Purses and adds it to your daily hydration log. Simply log Pear and Cheese Purses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pear and Cheese Purses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pear and Cheese Purses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pear and Cheese Purses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pear and Cheese Purses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pear and Cheese Purses
Total Carbohydrates in Pear and Cheese Purses provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pear and Cheese Purses are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pear and Cheese Purses supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pear and Cheese Purses aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pear and Cheese Purses helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pear and Cheese Purses help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pear and Cheese Purses helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pear and Cheese Purses can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pear and Cheese Purses aids weight management by helping you feel full longer.
Fiber-rich carbs from Pear and Cheese Purses help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pear and Cheese Purses enhances brain function and helps improve memory and focus.
Glucose from Pear and Cheese Purses is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pear and Cheese Purses boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pear and Cheese Purses provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pear and Cheese Purses promotes gut health by feeding beneficial gut bacteria.
Fiber in Pear and Cheese Purses serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pear and Cheese Purses improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pear and Cheese Purses support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pear and Cheese Purses helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pear and Cheese Purses, help regulate blood pressure and reduce hypertension risk.
Protein in Pear and Cheese Purses supports building and repairing tissues.
Builds and repairs tissues in Pear and Cheese Purses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pear and Cheese Purses supports immune function.
Supports immune function in Pear and Cheese Purses is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pear and Cheese Purses helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pear and Cheese Purses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pear and Cheese Purses provides energy.
Provides energy in Pear and Cheese Purses can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pear and Cheese Purses supports muscle growth and strength.
Supports muscle growth and strength in Pear and Cheese Purses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pear and Cheese Purses helps in weight management.
Helps in weight management in Pear and Cheese Purses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pear and Cheese Purses aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pear and Cheese Purses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pear and Cheese Purses supports bone health.
Supports bone health in Pear and Cheese Purses plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pear and Cheese Purses improves skin, hair, and nails.
Improves skin, hair, and nails in Pear and Cheese Purses is essential for the health and growth of hair, skin, and nails.
Protein in Pear and Cheese Purses regulates blood sugar levels.
Regulates blood sugar levels in Pear and Cheese Purses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pear and Cheese Purses supports fluid balance.
Maintains Fluid Balance in Pear and Cheese Purses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pear and Cheese Purses supports nerve function.
Supports Nerve Function in Pear and Cheese Purses helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pear and Cheese Purses helps regulate blood pressure.
Regulates Blood Pressure in Pear and Cheese Purses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pear and Cheese Purses supports muscle function.
Aids Muscle Function in Pear and Cheese Purses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pear and Cheese Purses aids nutrient absorption.
Improves Nutrient Absorption in Pear and Cheese Purses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pear and Cheese Purses helps balance pH levels.
Balances pH Levels in Pear and Cheese Purses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pear and Cheese Purses supports bone health.
Supports Bone Health in Pear and Cheese Purses helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 11 pieces Pear and Cheese Purses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.