Whoopie Pies, Chocolate Cake Vanilla Frosting
The Piping Gourmets
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 78 g
% daily value
Total Fat
11g
16.9%
Saturated
2.5g
12.5%
Sodium, Na
150mg
6.5%
Total Carbohydrates
34g
12.4%
Fiber
2g
7.1%
Sugars
22g
44%
Protein
2g
4%
Calcium, Ca
78mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 whoppie pie Whoopie Pies, Chocolate Cake Vanilla Frosting
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.