Whoopie Cookie, Chocolate/Vanilla

Sweet Sam's

Total Energy

380

kcal

45.13

% from carbs

4.1

% from protein

50.77

% from fats

In 85 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

300mg

13%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

31g

62%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whoopie Cookie, Chocolate/Vanilla

A typical serving 1 cookie of Whoopie Cookie, Chocolate/Vanilla (85 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whoopie Cookie, Chocolate/Vanilla depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Whoopie Cookie, Chocolate/Vanilla contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whoopie Cookie, Chocolate/Vanilla depends on the ingredients exists in it. On average, 1 cookie of Whoopie Cookie, Chocolate/Vanilla (about 85 grams) contains approximately 4 grams of protein.

On average, 1 cookie (about 85 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 85 grams) contains about 44 grams of carbohydrates.

Whoopie Cookie, Chocolate/Vanilla contains approximately 1 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 cookie Whoopie Cookie, Chocolate/Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.