Chocolate/Vanilla Whoopie Cookie

Sweet Sam's

3.6

% from protein

45.84

% from carbs

45.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
440
% Daily value*
Total Fat 25 g
38.5%
Saturated 10 g
50%
Cholesterol 70 mg
23.3%
Sodium, Na 280 mg
12.2%
Potassium, K 140 mg
3%
Total Carbohydrates 51 g
18.5%
Fiber 2 g
7.1%
Sugars 37 g
74%
Protein 4 g
8%
Vitamin D 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 20 mg
Iron 2.5 mg
Sugars, added 37 g

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Chocolate/Vanilla Whoopie Cookie Nutrients FAQs

Nutrients

What is the calorie content of Chocolate/Vanilla Whoopie Cookie?

A typical serving 1 serving (85 grams) of Chocolate/Vanilla Whoopie Cookie contains approximately 440 calories.

You can check the exact calorie content by logging Chocolate/Vanilla Whoopie Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate/Vanilla Whoopie Cookie have?

The amount of fat in Chocolate/Vanilla Whoopie Cookie depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Chocolate/Vanilla Whoopie Cookie contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate/Vanilla Whoopie Cookie have?

The protein content in Chocolate/Vanilla Whoopie Cookie depends on the ingredients exists in it. On average, 1 serving (85 grams) of Chocolate/Vanilla Whoopie Cookie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate/Vanilla Whoopie Cookie, Download Nutribit app for healthier you!

How much sugar does a Chocolate/Vanilla Whoopie Cookie have?

On average, 1 serving (85 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate/Vanilla Whoopie Cookie.

How Much carbohydrates (carbs) is in Chocolate/Vanilla Whoopie Cookie?

The amount of carbohydrates (carbs) in Chocolate/Vanilla Whoopie Cookie depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate/Vanilla Whoopie Cookie.

How Much Fiber is in Chocolate/Vanilla Whoopie Cookie?

Chocolate/Vanilla Whoopie Cookie contains approximately 2 grams of fiber in 1 serving (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate/Vanilla Whoopie Cookie for healthier you!

What vitamins and minerals are in a Chocolate/Vanilla Whoopie Cookie?

Vitamins in Chocolate/Vanilla Whoopie Cookie:

  • Vitamin D:Chocolate/Vanilla Whoopie Cookie has 12 IU of Vitamin D.

Chocolate/Vanilla Whoopie Cookie contains following minerals:

  • Chocolate/Vanilla Whoopie Cookie has 20mg of Calcium.
  • Chocolate/Vanilla Whoopie Cookie has 280mg of Sodium, Na.
  • Chocolate/Vanilla Whoopie Cookie has 140mg of Potassium, K.
  • Chocolate/Vanilla Whoopie Cookie has 2.5mg of Iron.

General

Does Chocolate/Vanilla Whoopie Cookie contain caffeine?

Chocolate/Vanilla Whoopie Cookie does not contain any caffeine.

Does Chocolate/Vanilla Whoopie Cookie contain alcohol?

Chocolate/Vanilla Whoopie Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate/Vanilla Whoopie Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate/Vanilla Whoopie Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate/Vanilla Whoopie Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate/Vanilla Whoopie Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate/Vanilla Whoopie Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate/Vanilla Whoopie Cookie for free?

Yes! Since Chocolate/Vanilla Whoopie Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate/Vanilla Whoopie Cookie with water tracking feature?

Nutribit automatically calculates the water content of Chocolate/Vanilla Whoopie Cookie and adds it to your daily hydration log. Simply log Chocolate/Vanilla Whoopie Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate/Vanilla Whoopie Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate/Vanilla Whoopie Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate/Vanilla Whoopie Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate/Vanilla Whoopie Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate/Vanilla Whoopie Cookie

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate/Vanilla Whoopie Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate/Vanilla Whoopie Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate/Vanilla Whoopie Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate/Vanilla Whoopie Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate/Vanilla Whoopie Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie enhances brain function and helps improve memory and focus.

Glucose from Chocolate/Vanilla Whoopie Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate/Vanilla Whoopie Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate/Vanilla Whoopie Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate/Vanilla Whoopie Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate/Vanilla Whoopie Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate/Vanilla Whoopie Cookie, help regulate blood pressure and reduce hypertension risk.

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Chocolate/Vanilla Whoopie Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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