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Roasted Pistachios, Salt & Pepper

Lush Nuts

160

kcal Energy

17.6%

% from carbs

13.2%

% from protein

69.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 310 mg
6.6%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Pistachios, Salt & Pepper

Nutrients

What is the calorie content of Roasted Pistachios, Salt & Pepper?

A typical serving 0.25 cup without shell of Roasted Pistachios, Salt & Pepper (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Roasted Pistachios, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Pistachios, Salt & Pepper have?

The amount of fat in Roasted Pistachios, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 0.25 cup without shell (30 grams) of Roasted Pistachios, Salt & Pepper contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Pistachios, Salt & Pepper have?

The protein content in Roasted Pistachios, Salt & Pepper depends on the ingredients exists in it. On average, 0.25 cup without shell of Roasted Pistachios, Salt & Pepper (about 30 grams) contains approximately 6 grams of protein.

Is Roasted Pistachios, Salt & Pepper a good source of protein?

The protein content in Roasted Pistachios, Salt & Pepper depends on the ingredients exists in it. On average, 0.25 cup without shell of Roasted Pistachios, Salt & Pepper (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Roasted Pistachios, Salt & Pepper have?

On average, 0.25 cup without shell (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Pistachios, Salt & Pepper contain added sugar?

On average, 0.25 cup without shell (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Pistachios, Salt & Pepper?

On average, 0.25 cup without shell (about 30 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Roasted Pistachios, Salt & Pepper?

Roasted Pistachios, Salt & Pepper contains approximately 3 grams of fiber in 0.25 cup without shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Pistachios, Salt & Pepper?

Roasted Pistachios, Salt & Pepper contains approximately 3 grams of fiber in 0.25 cup without shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Pistachios, Salt & Pepper suitable for vegans?

Roasted Pistachios, Salt & Pepper contains approximately 3 grams of fiber in 0.25 cup without shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Pistachios, Salt & Pepper contain caffeine?

Roasted Pistachios, Salt & Pepper contains approximately 3 grams of fiber in 0.25 cup without shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Pistachios, Salt & Pepper contain alcohol?

Roasted Pistachios, Salt & Pepper contains approximately 3 grams of fiber in 0.25 cup without shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Pistachios, Salt & Pepper healthier?

Roasted Pistachios, Salt & Pepper contains approximately 3 grams of fiber in 0.25 cup without shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Pistachios, Salt & Pepper in Nutribit?

Roasted Pistachios, Salt & Pepper contains approximately 3 grams of fiber in 0.25 cup without shell (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Pistachios, Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pistachios, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Pistachios, Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Pistachios, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pistachios, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Pistachios, Salt & Pepper for free?

Yes! Since Roasted Pistachios, Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Pistachios, Salt & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Roasted Pistachios, Salt & Pepper and adds it to your daily hydration log. Simply log Roasted Pistachios, Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Pistachios, Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pistachios, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Pistachios, Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Pistachios, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!