Pistachios with Salt, In-Shell

Lush Nuts

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 56 g
86.2%

Saturated 6 g
30%

Polyunsaturated 16 g

Monounsaturated 28 g

Sodium, Na 520 mg
22.6%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin A 400 IU

Vitamin C 4.8 mg

Calcium 208 mg

Iron 4.3 mg

Pistachios with Salt, In-Shell Nutrients FAQs

Nutrients

What is the calorie content of Pistachios with Salt, In-Shell?

A typical serving 0.25 cup without shell (30 grams) of Pistachios with Salt, In-Shell contains approximately 170 calories.

You can check the exact calorie content by logging Pistachios with Salt, In-Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios with Salt, In-Shell have?

The amount of fat in Pistachios with Salt, In-Shell depends on the ingredients and preparation method. On average, one serving 0.25 cup without shell (30 grams) of Pistachios with Salt, In-Shell contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios with Salt, In-Shell have?

The protein content in Pistachios with Salt, In-Shell depends on the ingredients exists in it. On average, 0.25 cup without shell (30 grams) of Pistachios with Salt, In-Shell contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachios with Salt, In-Shell, Download Nutribit app for healthier you!

How much sugar does a Pistachios with Salt, In-Shell have?

On average, 0.25 cup without shell (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachios with Salt, In-Shell.

How Much carbohydrates (carbs) is in Pistachios with Salt, In-Shell?

The amount of carbohydrates (carbs) in Pistachios with Salt, In-Shell depends on its serving size and preparation. On average, 0.25 cup without shell (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachios with Salt, In-Shell.

How Much Fiber is in Pistachios with Salt, In-Shell?

Pistachios with Salt, In-Shell contains approximately 3 grams of fiber in 0.25 cup without shell (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachios with Salt, In-Shell for healthier you!

What vitamins and minerals are in a Pistachios with Salt, In-Shell?

Vitamins in Pistachios with Salt, In-Shell:

  • Vitamin A:Pistachios with Salt, In-Shell has 100 IU of Vitamin A.
  • Vitamin C:Pistachios with Salt, In-Shell has 1.2 mg of Vitamin C.

Pistachios with Salt, In-Shell contains following minerals:

  • Pistachios with Salt, In-Shell has 52mg of Calcium.
  • Pistachios with Salt, In-Shell has 130mg of Sodium, Na.
  • Pistachios with Salt, In-Shell has 1.08mg of Iron.

General

Does Pistachios with Salt, In-Shell contain caffeine?

Pistachios with Salt, In-Shell does not contain any caffeine.

Does Pistachios with Salt, In-Shell contain alcohol?

Pistachios with Salt, In-Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachios with Salt, In-Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios with Salt, In-Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios with Salt, In-Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios with Salt, In-Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios with Salt, In-Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios with Salt, In-Shell for free?

Yes! Since Pistachios with Salt, In-Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios with Salt, In-Shell with water tracking feature?

Nutribit automatically calculates the water content of Pistachios with Salt, In-Shell and adds it to your daily hydration log. Simply log Pistachios with Salt, In-Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios with Salt, In-Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios with Salt, In-Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios with Salt, In-Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios with Salt, In-Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachios with Salt, In-Shell

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup without shell Pistachios with Salt, In-Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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