Kitchen Table Italian Classics

Your Fresh Market

13.27

% from protein

56.87

% from carbs

56.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
840
% Daily value*

Total Fat 28 g
43.1%

Saturated 10 g
50%

Trans Fats 0.6 g

Cholesterol 80 mg
26.7%

Sodium, Na 1320 mg
57.4%

Potassium, K 700 mg
14.9%

Total Carbohydrates 120 g
43.6%

Fiber 6 g
21.4%

Sugars 20 g
40%

Protein 28 g
56%

Calcium 350 mg

Iron 2.5 mg

Kitchen Table Italian Classics Nutrients FAQs

Nutrients

What is the calorie content of Kitchen Table Italian Classics?

A typical serving 0.5 package (150 grams) of Kitchen Table Italian Classics contains approximately 420 calories.

You can check the exact calorie content by logging Kitchen Table Italian Classics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kitchen Table Italian Classics have?

The amount of fat in Kitchen Table Italian Classics depends on the ingredients and preparation method. On average, one serving 0.5 package (150 grams) of Kitchen Table Italian Classics contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kitchen Table Italian Classics have?

The protein content in Kitchen Table Italian Classics depends on the ingredients exists in it. On average, 0.5 package (150 grams) of Kitchen Table Italian Classics contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Kitchen Table Italian Classics, Download Nutribit app for healthier you!

How much sugar does a Kitchen Table Italian Classics have?

On average, 0.5 package (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kitchen Table Italian Classics.

How Much carbohydrates (carbs) is in Kitchen Table Italian Classics?

The amount of carbohydrates (carbs) in Kitchen Table Italian Classics depends on its serving size and preparation. On average, 0.5 package (150 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kitchen Table Italian Classics.

How Much Fiber is in Kitchen Table Italian Classics?

Kitchen Table Italian Classics contains approximately 3 grams of fiber in 0.5 package (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kitchen Table Italian Classics for healthier you!

What vitamins and minerals are in a Kitchen Table Italian Classics?

Kitchen Table Italian Classics contains following minerals:

  • Kitchen Table Italian Classics has 175mg of Calcium.
  • Kitchen Table Italian Classics has 660mg of Sodium, Na.
  • Kitchen Table Italian Classics has 350mg of Potassium, K.
  • Kitchen Table Italian Classics has 1.25mg of Iron.

General

Does Kitchen Table Italian Classics contain caffeine?

Kitchen Table Italian Classics does not contain any caffeine.

Does Kitchen Table Italian Classics contain alcohol?

Kitchen Table Italian Classics does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kitchen Table Italian Classics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kitchen Table Italian Classics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kitchen Table Italian Classics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kitchen Table Italian Classics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kitchen Table Italian Classics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kitchen Table Italian Classics for free?

Yes! Since Kitchen Table Italian Classics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kitchen Table Italian Classics with water tracking feature?

Nutribit automatically calculates the water content of Kitchen Table Italian Classics and adds it to your daily hydration log. Simply log Kitchen Table Italian Classics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kitchen Table Italian Classics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kitchen Table Italian Classics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kitchen Table Italian Classics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kitchen Table Italian Classics data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kitchen Table Italian Classics

Total Carbohydrates in Kitchen Table Italian Classics provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kitchen Table Italian Classics are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kitchen Table Italian Classics supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kitchen Table Italian Classics aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kitchen Table Italian Classics helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kitchen Table Italian Classics help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kitchen Table Italian Classics helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kitchen Table Italian Classics can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kitchen Table Italian Classics aids weight management by helping you feel full longer.

Fiber-rich carbs from Kitchen Table Italian Classics help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kitchen Table Italian Classics enhances brain function and helps improve memory and focus.

Glucose from Kitchen Table Italian Classics is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kitchen Table Italian Classics boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kitchen Table Italian Classics provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kitchen Table Italian Classics promotes gut health by feeding beneficial gut bacteria.

Fiber in Kitchen Table Italian Classics serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kitchen Table Italian Classics improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kitchen Table Italian Classics support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kitchen Table Italian Classics helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kitchen Table Italian Classics, help regulate blood pressure and reduce hypertension risk.

Protein in Kitchen Table Italian Classics supports building and repairing tissues.

Builds and repairs tissues in Kitchen Table Italian Classics is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kitchen Table Italian Classics supports immune function.

Supports immune function in Kitchen Table Italian Classics is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kitchen Table Italian Classics helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kitchen Table Italian Classics is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kitchen Table Italian Classics provides energy.

Provides energy in Kitchen Table Italian Classics can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kitchen Table Italian Classics supports muscle growth and strength.

Supports muscle growth and strength in Kitchen Table Italian Classics is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kitchen Table Italian Classics helps in weight management.

Helps in weight management in Kitchen Table Italian Classics promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kitchen Table Italian Classics aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kitchen Table Italian Classics is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kitchen Table Italian Classics supports bone health.

Supports bone health in Kitchen Table Italian Classics plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kitchen Table Italian Classics improves skin, hair, and nails.

Improves skin, hair, and nails in Kitchen Table Italian Classics is essential for the health and growth of hair, skin, and nails.

Protein in Kitchen Table Italian Classics regulates blood sugar levels.

Regulates blood sugar levels in Kitchen Table Italian Classics helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Kitchen Table Italian Classics supports bone health.

Calcium in Kitchen Table Italian Classics is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kitchen Table Italian Classics supports muscle function.

Calcium in Kitchen Table Italian Classics plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kitchen Table Italian Classics supports heart health.

Calcium in Kitchen Table Italian Classics helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kitchen Table Italian Classics supports nerve transmission.

Calcium in Kitchen Table Italian Classics is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kitchen Table Italian Classics supports blood clotting.

Calcium in Kitchen Table Italian Classics is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kitchen Table Italian Classics supports hormonal secretion.

Calcium in Kitchen Table Italian Classics regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kitchen Table Italian Classics supports weight management.

Calcium in Kitchen Table Italian Classics may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kitchen Table Italian Classics supports dental health.

Calcium in Kitchen Table Italian Classics strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kitchen Table Italian Classics supports blood pressure regulation.

Calcium in Kitchen Table Italian Classics, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kitchen Table Italian Classics supports fluid balance.

Maintains Fluid Balance in Kitchen Table Italian Classics helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kitchen Table Italian Classics supports nerve function.

Supports Nerve Function in Kitchen Table Italian Classics helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kitchen Table Italian Classics helps regulate blood pressure.

Regulates Blood Pressure in Kitchen Table Italian Classics helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kitchen Table Italian Classics supports muscle function.

Aids Muscle Function in Kitchen Table Italian Classics helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kitchen Table Italian Classics aids nutrient absorption.

Improves Nutrient Absorption in Kitchen Table Italian Classics assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kitchen Table Italian Classics helps balance pH levels.

Balances pH Levels in Kitchen Table Italian Classics helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kitchen Table Italian Classics supports bone health.

Supports Bone Health in Kitchen Table Italian Classics helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 0.5 package Kitchen Table Italian Classics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP