Kitchen Table Classics, Bruschetta-Style Flatbread

Your Fresh Market

Total Energy

330

kcal

60.71

% from carbs

17.86

% from protein

21.43

% from fats

In 185 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Trans Fats

0.2g

Cholesterol

15mg

5%

Sodium, Na

610mg

26.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

175mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kitchen Table Classics, Bruschetta-Style Flatbread

A typical serving 0.5 flatbread of Kitchen Table Classics, Bruschetta-Style Flatbread (185 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kitchen Table Classics, Bruschetta-Style Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (185 grams) of Kitchen Table Classics, Bruschetta-Style Flatbread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kitchen Table Classics, Bruschetta-Style Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Kitchen Table Classics, Bruschetta-Style Flatbread (about 185 grams) contains approximately 15 grams of protein.

On average, 0.5 flatbread (about 185 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 185 grams) contains about 51 grams of carbohydrates.

Kitchen Table Classics, Bruschetta-Style Flatbread contains approximately 3 grams of fiber in 0.5 flatbread (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.5 flatbread Kitchen Table Classics, Bruschetta-Style Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.