Greek Style Yogurt, Plain Unsweetened Almond Milk
Kite Hill
22.91
% from protein17.62
% from carbs17.62
% from fatNutrition Facts
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Greek Style Yogurt, Plain Unsweetened Almond Milk Nutrients FAQs
Nutrients
- Greek Style Yogurt, Plain Unsweetened Almond Milk has 148mg of Calcium.
- Greek Style Yogurt, Plain Unsweetened Almond Milk has 10mg of Sodium, Na.
- Greek Style Yogurt, Plain Unsweetened Almond Milk has 106mg of Potassium, K.
- Greek Style Yogurt, Plain Unsweetened Almond Milk has 2mg of Iron.
What is the calorie content of Greek Style Yogurt, Plain Unsweetened Almond Milk?
A typical serving 0.67 cups (183 grams) of Greek Style Yogurt, Plain Unsweetened Almond Milk contains approximately 200 calories.
You can check the exact calorie content by logging Greek Style Yogurt, Plain Unsweetened Almond Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Yogurt, Plain Unsweetened Almond Milk have?
The amount of fat in Greek Style Yogurt, Plain Unsweetened Almond Milk depends on the ingredients and preparation method. On average, one serving 0.67 cups (183 grams) of Greek Style Yogurt, Plain Unsweetened Almond Milk contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Yogurt, Plain Unsweetened Almond Milk have?
The protein content in Greek Style Yogurt, Plain Unsweetened Almond Milk depends on the ingredients exists in it. On average, 0.67 cups (183 grams) of Greek Style Yogurt, Plain Unsweetened Almond Milk contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Yogurt, Plain Unsweetened Almond Milk, Download Nutribit app for healthier you!
How much sugar does a Greek Style Yogurt, Plain Unsweetened Almond Milk have?
On average, 0.67 cups (183 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Yogurt, Plain Unsweetened Almond Milk.
How Much carbohydrates (carbs) is in Greek Style Yogurt, Plain Unsweetened Almond Milk?
The amount of carbohydrates (carbs) in Greek Style Yogurt, Plain Unsweetened Almond Milk depends on its serving size and preparation. On average, 0.67 cups (183 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Yogurt, Plain Unsweetened Almond Milk.
How Much Fiber is in Greek Style Yogurt, Plain Unsweetened Almond Milk?
Greek Style Yogurt, Plain Unsweetened Almond Milk contains approximately 5 grams of fiber in 0.67 cups (183 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Yogurt, Plain Unsweetened Almond Milk for healthier you!
What vitamins and minerals are in a Greek Style Yogurt, Plain Unsweetened Almond Milk?
Greek Style Yogurt, Plain Unsweetened Almond Milk contains following minerals:
General
Does Greek Style Yogurt, Plain Unsweetened Almond Milk contain caffeine?
Greek Style Yogurt, Plain Unsweetened Almond Milk does not contain any caffeine.
Does Greek Style Yogurt, Plain Unsweetened Almond Milk contain alcohol?
Greek Style Yogurt, Plain Unsweetened Almond Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Yogurt, Plain Unsweetened Almond Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Yogurt, Plain Unsweetened Almond Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Yogurt, Plain Unsweetened Almond Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Yogurt, Plain Unsweetened Almond Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Yogurt, Plain Unsweetened Almond Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Yogurt, Plain Unsweetened Almond Milk for free?
Yes! Since Greek Style Yogurt, Plain Unsweetened Almond Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Yogurt, Plain Unsweetened Almond Milk with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Yogurt, Plain Unsweetened Almond Milk and adds it to your daily hydration log. Simply log Greek Style Yogurt, Plain Unsweetened Almond Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Yogurt, Plain Unsweetened Almond Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Yogurt, Plain Unsweetened Almond Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Yogurt, Plain Unsweetened Almond Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Yogurt, Plain Unsweetened Almond Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Yogurt, Plain Unsweetened Almond Milk
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk supports building and repairing tissues.
Builds and repairs tissues in Greek Style Yogurt, Plain Unsweetened Almond Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk supports immune function.
Supports immune function in Greek Style Yogurt, Plain Unsweetened Almond Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Style Yogurt, Plain Unsweetened Almond Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk provides energy.
Provides energy in Greek Style Yogurt, Plain Unsweetened Almond Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk supports muscle growth and strength.
Supports muscle growth and strength in Greek Style Yogurt, Plain Unsweetened Almond Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk helps in weight management.
Helps in weight management in Greek Style Yogurt, Plain Unsweetened Almond Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Style Yogurt, Plain Unsweetened Almond Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk supports bone health.
Supports bone health in Greek Style Yogurt, Plain Unsweetened Almond Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Style Yogurt, Plain Unsweetened Almond Milk is essential for the health and growth of hair, skin, and nails.
Protein in Greek Style Yogurt, Plain Unsweetened Almond Milk regulates blood sugar levels.
Regulates blood sugar levels in Greek Style Yogurt, Plain Unsweetened Almond Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk supports digestion.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk supports heart health.
Soluble fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk aids in weight management.
Fiber-rich foods in Greek Style Yogurt, Plain Unsweetened Almond Milk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk regulates blood sugar.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk promotes gut health.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk lowers the risk of colon cancer.
A high-fiber diet from Greek Style Yogurt, Plain Unsweetened Almond Milk is linked to a reduced risk of colon cancer.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk improves skin health.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk helps lower blood pressure.
Adequate fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk boosts immune function.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk reduces the risk of type 2 diabetes.
Fiber in Greek Style Yogurt, Plain Unsweetened Almond Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cups Greek Style Yogurt, Plain Unsweetened Almond Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.