Greek-Style Yogurt, Unsweetened Vanilla
Kite Hill
26.51
% from protein19.28
% from carbs19.28
% from fatNutrition Facts
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Greek-Style Yogurt, Unsweetened Vanilla Nutrients FAQs
Nutrients
- Greek-Style Yogurt, Unsweetened Vanilla has 121mg of Calcium.
- Greek-Style Yogurt, Unsweetened Vanilla has 10mg of Sodium, Na.
- Greek-Style Yogurt, Unsweetened Vanilla has 87mg of Potassium, K.
- Greek-Style Yogurt, Unsweetened Vanilla has 2mg of Iron.
What is the calorie content of Greek-Style Yogurt, Unsweetened Vanilla?
A typical serving 1 container (150 grams) of Greek-Style Yogurt, Unsweetened Vanilla contains approximately 160 calories.
You can check the exact calorie content by logging Greek-Style Yogurt, Unsweetened Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek-Style Yogurt, Unsweetened Vanilla have?
The amount of fat in Greek-Style Yogurt, Unsweetened Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek-Style Yogurt, Unsweetened Vanilla contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek-Style Yogurt, Unsweetened Vanilla have?
The protein content in Greek-Style Yogurt, Unsweetened Vanilla depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek-Style Yogurt, Unsweetened Vanilla contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Greek-Style Yogurt, Unsweetened Vanilla, Download Nutribit app for healthier you!
How much sugar does a Greek-Style Yogurt, Unsweetened Vanilla have?
On average, 1 container (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek-Style Yogurt, Unsweetened Vanilla.
How Much carbohydrates (carbs) is in Greek-Style Yogurt, Unsweetened Vanilla?
The amount of carbohydrates (carbs) in Greek-Style Yogurt, Unsweetened Vanilla depends on its serving size and preparation. On average, 1 container (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek-Style Yogurt, Unsweetened Vanilla.
How Much Fiber is in Greek-Style Yogurt, Unsweetened Vanilla?
Greek-Style Yogurt, Unsweetened Vanilla contains approximately 4 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek-Style Yogurt, Unsweetened Vanilla for healthier you!
What vitamins and minerals are in a Greek-Style Yogurt, Unsweetened Vanilla?
Greek-Style Yogurt, Unsweetened Vanilla contains following minerals:
General
Does Greek-Style Yogurt, Unsweetened Vanilla contain caffeine?
Greek-Style Yogurt, Unsweetened Vanilla does not contain any caffeine.
Does Greek-Style Yogurt, Unsweetened Vanilla contain alcohol?
Greek-Style Yogurt, Unsweetened Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek-Style Yogurt, Unsweetened Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek-Style Yogurt, Unsweetened Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek-Style Yogurt, Unsweetened Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek-Style Yogurt, Unsweetened Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek-Style Yogurt, Unsweetened Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek-Style Yogurt, Unsweetened Vanilla for free?
Yes! Since Greek-Style Yogurt, Unsweetened Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek-Style Yogurt, Unsweetened Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Greek-Style Yogurt, Unsweetened Vanilla and adds it to your daily hydration log. Simply log Greek-Style Yogurt, Unsweetened Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek-Style Yogurt, Unsweetened Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek-Style Yogurt, Unsweetened Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek-Style Yogurt, Unsweetened Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek-Style Yogurt, Unsweetened Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek-Style Yogurt, Unsweetened Vanilla
Protein in Greek-Style Yogurt, Unsweetened Vanilla supports building and repairing tissues.
Builds and repairs tissues in Greek-Style Yogurt, Unsweetened Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek-Style Yogurt, Unsweetened Vanilla supports immune function.
Supports immune function in Greek-Style Yogurt, Unsweetened Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek-Style Yogurt, Unsweetened Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek-Style Yogurt, Unsweetened Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek-Style Yogurt, Unsweetened Vanilla provides energy.
Provides energy in Greek-Style Yogurt, Unsweetened Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek-Style Yogurt, Unsweetened Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Greek-Style Yogurt, Unsweetened Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek-Style Yogurt, Unsweetened Vanilla helps in weight management.
Helps in weight management in Greek-Style Yogurt, Unsweetened Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek-Style Yogurt, Unsweetened Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek-Style Yogurt, Unsweetened Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek-Style Yogurt, Unsweetened Vanilla supports bone health.
Supports bone health in Greek-Style Yogurt, Unsweetened Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek-Style Yogurt, Unsweetened Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Greek-Style Yogurt, Unsweetened Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Greek-Style Yogurt, Unsweetened Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Greek-Style Yogurt, Unsweetened Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Greek-Style Yogurt, Unsweetened Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.