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Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt

Kite Hill

190

kcal Energy

13.6%

% from carbs

25%

% from protein

61.4%

% from fats

In 150 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 150 g

Calories

190

% Daily Value

Total Fat 12 g

18.5%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 5 mg

0.2%

Total Carbohydrates 6 g

2.2%

Fiber 0 g

Sugars 1 g

2%

Protein 11 g

22%

Iron 1.08 mg

6%

Vitamin A, IU 0 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 104 mg

Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt

Nutrients

What is the calorie content of Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt?

A typical serving 1 container of Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt (150 grams) contains approximately 190 calories. You can check the exact calorie content by logging Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt have?

The amount of fat in Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt have?

The protein content in Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt depends on the ingredients exists in it. On average, 1 container of Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt (about 150 grams) contains approximately 11 grams of protein.

Is Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt a good source of protein?

The protein content in Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt depends on the ingredients exists in it. On average, 1 container of Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt (about 150 grams) contains approximately 11 grams of protein.

How much sugar does a Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt have?

On average, 1 container (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contain added sugar?

On average, 1 container (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt?

On average, 1 container (about 150 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt?

Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt?

Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt suitable for vegans?

Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contain caffeine?

Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contain alcohol?

Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt healthier?

Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt in Nutribit?

Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt for free?

Yes! Since Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt and adds it to your daily hydration log. Simply log Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soy & Dairy Free Plain Unsweetened Greek-Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!