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Aegean Salad

Flavors NYC

360

kcal Energy

32.9%

% from carbs

24.2%

% from protein

42.9%

% from fats

In 1 Chef design salad

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Chef design salad
Calories
360

% Daily Value

Total Fat 11 g
16.9%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 19 g
6.9%
Fiber 8 g
28.6%
Sugars 0 g
Protein 14 g
28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Aegean Salad

Nutrients

What is the calorie content of Aegean Salad?

A typical serving 1 Chef design salad of Aegean Salad contains approximately 360 calories. You can check the exact calorie content by logging Aegean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aegean Salad have?

The amount of fat in Aegean Salad depends on the ingredients and preparation method. On average, one serving 1 Chef design salad (null grams) of Aegean Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Aegean Salad have?

The protein content in Aegean Salad depends on the ingredients exists in it. On average, 1 Chef design salad of Aegean Salad (about null grams) contains approximately 14 grams of protein.

Is Aegean Salad a good source of protein?

The protein content in Aegean Salad depends on the ingredients exists in it. On average, 1 Chef design salad of Aegean Salad (about null grams) contains approximately 14 grams of protein.

How much sugar does a Aegean Salad have?

On average, 1 Chef design salad (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Aegean Salad contain added sugar?

On average, 1 Chef design salad (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Aegean Salad?

On average, 1 Chef design salad (about null grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Aegean Salad?

Aegean Salad contains approximately 8 grams of fiber in 1 Chef design salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Aegean Salad?

Aegean Salad contains approximately 8 grams of fiber in 1 Chef design salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Aegean Salad suitable for vegans?

Aegean Salad contains approximately 8 grams of fiber in 1 Chef design salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aegean Salad contain caffeine?

Aegean Salad contains approximately 8 grams of fiber in 1 Chef design salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aegean Salad contain alcohol?

Aegean Salad contains approximately 8 grams of fiber in 1 Chef design salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Aegean Salad healthier?

Aegean Salad contains approximately 8 grams of fiber in 1 Chef design salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Aegean Salad in Nutribit?

Aegean Salad contains approximately 8 grams of fiber in 1 Chef design salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Aegean Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aegean Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aegean Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aegean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aegean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aegean Salad for free?

Yes absolutely, Since Aegean Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aegean Salad with water tracking feature?

Aegean Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aegean Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aegean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aegean Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aegean Salad data can be accessed offline in the Nutribit app anytime anywhere!