Yellow Curried Sweet Potatoes
Picazzo's
5.84
% from protein48.18
% from carbs48.18
% from fatNutrition Facts
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Yellow Curried Sweet Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Yellow Curried Sweet Potatoes has 25500 IU of Vitamin A.
- Vitamin C:Yellow Curried Sweet Potatoes has 21 mg of Vitamin C.
- Yellow Curried Sweet Potatoes has 104mg of Calcium.
- Yellow Curried Sweet Potatoes has 620mg of Sodium, Na.
- Yellow Curried Sweet Potatoes has 1.44mg of Iron.
What is the calorie content of Yellow Curried Sweet Potatoes?
A typical serving 1 Serving of Yellow Curried Sweet Potatoes contains approximately 280 calories.
You can check the exact calorie content by logging Yellow Curried Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Curried Sweet Potatoes have?
The amount of fat in Yellow Curried Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Yellow Curried Sweet Potatoes contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Curried Sweet Potatoes have?
The protein content in Yellow Curried Sweet Potatoes depends on the ingredients exists in it. On average, 1 Serving of Yellow Curried Sweet Potatoes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Curried Sweet Potatoes, Download Nutribit app for healthier you!
How much sugar does a Yellow Curried Sweet Potatoes have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Curried Sweet Potatoes.
How Much carbohydrates (carbs) is in Yellow Curried Sweet Potatoes?
The amount of carbohydrates (carbs) in Yellow Curried Sweet Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Curried Sweet Potatoes.
How Much Fiber is in Yellow Curried Sweet Potatoes?
Yellow Curried Sweet Potatoes contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Curried Sweet Potatoes for healthier you!
What vitamins and minerals are in a Yellow Curried Sweet Potatoes?
Vitamins in Yellow Curried Sweet Potatoes:
Yellow Curried Sweet Potatoes contains following minerals:
General
Does Yellow Curried Sweet Potatoes contain caffeine?
Yellow Curried Sweet Potatoes does not contain any caffeine.
Does Yellow Curried Sweet Potatoes contain alcohol?
Yellow Curried Sweet Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Curried Sweet Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Curried Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Curried Sweet Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Curried Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Curried Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Curried Sweet Potatoes for free?
Yes! Since Yellow Curried Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Curried Sweet Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Yellow Curried Sweet Potatoes and adds it to your daily hydration log. Simply log Yellow Curried Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Curried Sweet Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Curried Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Curried Sweet Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Curried Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Curried Sweet Potatoes
Fiber in Yellow Curried Sweet Potatoes supports digestion.
Fiber in Yellow Curried Sweet Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yellow Curried Sweet Potatoes supports heart health.
Soluble fiber in Yellow Curried Sweet Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yellow Curried Sweet Potatoes aids in weight management.
Fiber-rich foods in Yellow Curried Sweet Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yellow Curried Sweet Potatoes regulates blood sugar.
Fiber in Yellow Curried Sweet Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yellow Curried Sweet Potatoes promotes gut health.
Fiber in Yellow Curried Sweet Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yellow Curried Sweet Potatoes lowers the risk of colon cancer.
A high-fiber diet from Yellow Curried Sweet Potatoes is linked to a reduced risk of colon cancer.
Fiber in Yellow Curried Sweet Potatoes improves skin health.
Fiber in Yellow Curried Sweet Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yellow Curried Sweet Potatoes helps lower blood pressure.
Adequate fiber in Yellow Curried Sweet Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yellow Curried Sweet Potatoes boosts immune function.
Fiber in Yellow Curried Sweet Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yellow Curried Sweet Potatoes reduces the risk of type 2 diabetes.
Fiber in Yellow Curried Sweet Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Yellow Curried Sweet Potatoes supports eye health.
Vitamin A in Yellow Curried Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yellow Curried Sweet Potatoes boosts immune function.
Vitamin A in Yellow Curried Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yellow Curried Sweet Potatoes promotes healthy skin.
Vitamin A in Yellow Curried Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yellow Curried Sweet Potatoes enhances reproductive health.
Vitamin A in Yellow Curried Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yellow Curried Sweet Potatoes supports bone health.
Vitamin A in Yellow Curried Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yellow Curried Sweet Potatoes reduces the risk of certain cancers.
Vitamin A in Yellow Curried Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yellow Curried Sweet Potatoes promotes healthy development during pregnancy.
Vitamin A in Yellow Curried Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yellow Curried Sweet Potatoes maintains healthy mucous membranes.
Vitamin A in Yellow Curried Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yellow Curried Sweet Potatoes improves wound healing.
Vitamin A in Yellow Curried Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yellow Curried Sweet Potatoes may reduce the risk of macular degeneration.
Vitamin A in Yellow Curried Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Yellow Curried Sweet Potatoes supports fluid balance.
Maintains Fluid Balance in Yellow Curried Sweet Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Curried Sweet Potatoes supports nerve function.
Supports Nerve Function in Yellow Curried Sweet Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Curried Sweet Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Yellow Curried Sweet Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Curried Sweet Potatoes supports muscle function.
Aids Muscle Function in Yellow Curried Sweet Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Curried Sweet Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Yellow Curried Sweet Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Curried Sweet Potatoes helps balance pH levels.
Balances pH Levels in Yellow Curried Sweet Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Curried Sweet Potatoes supports bone health.
Supports Bone Health in Yellow Curried Sweet Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Yellow Curried Sweet Potatoes
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.