Yellow Curried Sweet Potatoes

Picazzo's

Total Energy

280

kcal

48.18

% from carbs

5.84

% from protein

45.99

% from fats

In 1 Serving

% daily value


Total Fat

14g

21.5%


Saturated

11g

55%



Sodium, Na

620mg

27%



Total Carbohydrates

33g

12%


Fiber

5g

17.9%


Sugars

12g

24%


Protein

4g

8%






Calcium, Ca

104mg


Iron, Fe

1.4mg


Vitamin A, IU

25500IU


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Curried Sweet Potatoes

A typical serving 1 Serving of Yellow Curried Sweet Potatoes (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Curried Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Yellow Curried Sweet Potatoes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Curried Sweet Potatoes depends on the ingredients exists in it. On average, 1 Serving of Yellow Curried Sweet Potatoes (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 33 grams of carbohydrates.

Yellow Curried Sweet Potatoes contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Yellow Curried Sweet Potatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.