BBQ Sunflower Kernels

A typical serving 0.25 cup (30 grams) of BBQ Sunflower Kernels contains approximately 180 calories.

You can check the exact calorie content by logging BBQ Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in BBQ Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of BBQ Sunflower Kernels contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of BBQ Sunflower Kernels contains approximately 6 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Sunflower Kernels.

The amount of carbohydrates (carbs) in BBQ Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Sunflower Kernels.

BBQ Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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BBQ Sunflower Kernels contains following minerals:

• BBQ Sunflower Kernels has 26mg of Calcium.
• BBQ Sunflower Kernels has 125mg of Sodium, Na.
• BBQ Sunflower Kernels has 1.44mg of Iron.

BBQ Sunflower Kernels does not contain any caffeine.

BBQ Sunflower Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of BBQ Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since BBQ Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of BBQ Sunflower Kernels and adds it to your daily hydration log. Simply log BBQ Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, BBQ Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!