Sunflower Kernels, Habanero BBQ

Good Sense

12.24

% from protein

14.29

% from carbs

14.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 64 g
98.5%

Saturated 6 g
30%

Sodium, Na 1000 mg
43.5%

Potassium, K 888 mg
18.9%

Total Carbohydrates 28 g
10.2%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 164 mg

Iron 4 mg

Sugars, added 0 g

Sunflower Kernels, Habanero BBQ Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Kernels, Habanero BBQ?

A typical serving 0.25 cup (30 grams) of Sunflower Kernels, Habanero BBQ contains approximately 170 calories.

You can check the exact calorie content by logging Sunflower Kernels, Habanero BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Kernels, Habanero BBQ have?

The amount of fat in Sunflower Kernels, Habanero BBQ depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Kernels, Habanero BBQ contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Kernels, Habanero BBQ have?

The protein content in Sunflower Kernels, Habanero BBQ depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Kernels, Habanero BBQ contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Kernels, Habanero BBQ, Download Nutribit app for healthier you!

How much sugar does a Sunflower Kernels, Habanero BBQ have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Kernels, Habanero BBQ.

How Much carbohydrates (carbs) is in Sunflower Kernels, Habanero BBQ?

The amount of carbohydrates (carbs) in Sunflower Kernels, Habanero BBQ depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Kernels, Habanero BBQ.

How Much Fiber is in Sunflower Kernels, Habanero BBQ?

Sunflower Kernels, Habanero BBQ contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Kernels, Habanero BBQ for healthier you!

What vitamins and minerals are in a Sunflower Kernels, Habanero BBQ?

Sunflower Kernels, Habanero BBQ contains following minerals:

  • Sunflower Kernels, Habanero BBQ has 41mg of Calcium.
  • Sunflower Kernels, Habanero BBQ has 250mg of Sodium, Na.
  • Sunflower Kernels, Habanero BBQ has 222mg of Potassium, K.
  • Sunflower Kernels, Habanero BBQ has 1mg of Iron.

General

Does Sunflower Kernels, Habanero BBQ contain caffeine?

Sunflower Kernels, Habanero BBQ does not contain any caffeine.

Does Sunflower Kernels, Habanero BBQ contain alcohol?

Sunflower Kernels, Habanero BBQ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Kernels, Habanero BBQ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kernels, Habanero BBQ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Kernels, Habanero BBQ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Kernels, Habanero BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kernels, Habanero BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Kernels, Habanero BBQ for free?

Yes! Since Sunflower Kernels, Habanero BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Kernels, Habanero BBQ with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Kernels, Habanero BBQ and adds it to your daily hydration log. Simply log Sunflower Kernels, Habanero BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Kernels, Habanero BBQ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kernels, Habanero BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Kernels, Habanero BBQ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Kernels, Habanero BBQ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Kernels, Habanero BBQ

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Sunflower Kernels, Habanero BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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