Chicken Breasts, Oven Baked

Live Smart

46.75

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.7%
Cholesterol 11.7 mg
3.9%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 2.3 g
0.8%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Chicken Breasts, Oven Baked Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breasts, Oven Baked?

A typical serving 3 oz (84 grams) of Chicken Breasts, Oven Baked contains approximately 150 calories.

You can check the exact calorie content by logging Chicken Breasts, Oven Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breasts, Oven Baked have?

The amount of fat in Chicken Breasts, Oven Baked depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken Breasts, Oven Baked contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breasts, Oven Baked have?

The protein content in Chicken Breasts, Oven Baked depends on the ingredients exists in it. On average, 3 oz (84 grams) of Chicken Breasts, Oven Baked contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breasts, Oven Baked, Download Nutribit app for healthier you!

How much sugar does a Chicken Breasts, Oven Baked have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breasts, Oven Baked.

How Much carbohydrates (carbs) is in Chicken Breasts, Oven Baked?

The amount of carbohydrates (carbs) in Chicken Breasts, Oven Baked depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breasts, Oven Baked.

How Much Fiber is in Chicken Breasts, Oven Baked?

Chicken Breasts, Oven Baked contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breasts, Oven Baked for healthier you!

What vitamins and minerals are in a Chicken Breasts, Oven Baked?

Chicken Breasts, Oven Baked contains following minerals:

  • Chicken Breasts, Oven Baked has 390mg of Sodium, Na.
  • Chicken Breasts, Oven Baked has 0.72mg of Iron.

General

Does Chicken Breasts, Oven Baked contain caffeine?

Chicken Breasts, Oven Baked does not contain any caffeine.

Does Chicken Breasts, Oven Baked contain alcohol?

Chicken Breasts, Oven Baked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breasts, Oven Baked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breasts, Oven Baked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breasts, Oven Baked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breasts, Oven Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breasts, Oven Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breasts, Oven Baked for free?

Yes absolutely, Since Chicken Breasts, Oven Baked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breasts, Oven Baked with water tracking feature?

Chicken Breasts, Oven Baked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Breasts, Oven Baked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breasts, Oven Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breasts, Oven Baked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breasts, Oven Baked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breasts, Oven Baked

Protein in Chicken Breasts, Oven Baked supports building and repairing tissues.

Builds and repairs tissues in Chicken Breasts, Oven Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breasts, Oven Baked supports immune function.

Supports immune function in Chicken Breasts, Oven Baked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breasts, Oven Baked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breasts, Oven Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breasts, Oven Baked provides energy.

Provides energy in Chicken Breasts, Oven Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breasts, Oven Baked supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breasts, Oven Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breasts, Oven Baked helps in weight management.

Helps in weight management in Chicken Breasts, Oven Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breasts, Oven Baked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breasts, Oven Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breasts, Oven Baked supports bone health.

Supports bone health in Chicken Breasts, Oven Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breasts, Oven Baked improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breasts, Oven Baked is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breasts, Oven Baked regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breasts, Oven Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breasts, Oven Baked supports fluid balance.

Maintains Fluid Balance in Chicken Breasts, Oven Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breasts, Oven Baked supports nerve function.

Supports Nerve Function in Chicken Breasts, Oven Baked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breasts, Oven Baked helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breasts, Oven Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breasts, Oven Baked supports muscle function.

Aids Muscle Function in Chicken Breasts, Oven Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breasts, Oven Baked aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breasts, Oven Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breasts, Oven Baked helps balance pH levels.

Balances pH Levels in Chicken Breasts, Oven Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breasts, Oven Baked supports bone health.

Supports Bone Health in Chicken Breasts, Oven Baked helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 oz Chicken Breasts, Oven Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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