Scallops, Farm Raised

East Coast Seafood

63.05

% from protein

31.12

% from carbs

31.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
21.6
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 7.1 mg
2.4%
Sodium, Na 24.6 mg
1.1%
Potassium, K 82.6 mg
1.8%
Total Carbohydrates 1.7 g
0.6%
Fiber 0 g
0.1%
Protein 3.4 g
6.8%
Vitamin D (D2 + D3) 0 UG
Calcium 1.5 mg
Iron 0 mg
Sugars, added 0 g

More items Like Scallops, Farm Raised

Japanese Hokkaido Scallops

East Coast Seafood

90 kcal
Steak & Seafood, Scallops

54th Street Grill & Bar

880 kcal
Bay Scallops, Farm-Raised

Atlantic Capes

100 kcal
Organic Pasture Raised Eggs

Clifty Farm

70 kcal
Seafood Linguine (Small)

East Side Mario's

500 kcal
Eggs, Organic, Pasture Raised

Handsome Brook Farm

70 kcal
Steak & Seafood, Scallops, Upgrade To Filet Mignon

54th Street Grill & Bar

670 kcal
Scallops

Common Food

14 kcal
Orange Ponzu Mahi Mahi

East Coast Seafood

200 kcal
Orange Ponzu Mahi Mahi, with Ginger & Garlic

East Coast Seafood

200 kcal
Shrimp Alfredo Penne, with Parmesan & Uncured Bacon

East Coast Seafood

280 kcal
Shrimp & Rice Noodles with Bok Choy and Edamame

East Coast Seafood

250 kcal
Shrimp Alfredo Penne, with Parmesan and Uncured Bacon

East Coast Seafood

400 kcal
X-Large Raw Shrimp

East Coast Seafood

120 kcal
Shrimp, Raw, Tail-Off

East Coast Seafood

280 kcal
X-Large Raw Gulf Shrimp

East Coast Seafood

80 kcal
Garlic Pepper Asparagus & Cremini Mushrooms

East Coast Fresh

15 kcal
Kb Korean BBQ Mixed Vegetables

East Coast Fresh

30 kcal
Cowboy Crust Brussels Sprouts

East Coast Fresh

40 kcal
Korean BBQ Brussels Sprouts

East Coast Fresh

40 kcal
Mb Maple Bourbon Sweet Potato Chunks

East Coast Fresh

100 kcal
Mixed Fruit Prime Cuts

East Coast Fresh

60 kcal
Oven Ready Potatoes

East Coast Fresh

284 kcal

Scallops, Farm Raised Nutrients FAQs

Nutrients

What is the calorie content of Scallops, Farm Raised?

A typical serving 5 oz (142 grams) of Scallops, Farm Raised contains approximately 108 calories.

You can check the exact calorie content by logging Scallops, Farm Raised in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scallops, Farm Raised have?

The amount of fat in Scallops, Farm Raised depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Scallops, Farm Raised contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scallops, Farm Raised have?

The protein content in Scallops, Farm Raised depends on the ingredients exists in it. On average, 5 oz (142 grams) of Scallops, Farm Raised contains approximately 17.04 grams of protein.

Know your exact protein requirement and how much protein you get from Scallops, Farm Raised, Download Nutribit app for healthier you!

How much sugar does a Scallops, Farm Raised have?

On average, 5 oz (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallops, Farm Raised.

How Much carbohydrates (carbs) is in Scallops, Farm Raised?

The amount of carbohydrates (carbs) in Scallops, Farm Raised depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 8.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scallops, Farm Raised.

How Much Fiber is in Scallops, Farm Raised?

Scallops, Farm Raised contains approximately 0.2 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scallops, Farm Raised for healthier you!

What vitamins and minerals are in a Scallops, Farm Raised?

Scallops, Farm Raised contains following minerals:

  • Scallops, Farm Raised has 7.7mg of Calcium.
  • Scallops, Farm Raised has 123mg of Sodium, Na.
  • Scallops, Farm Raised has 413mg of Potassium, K.
  • Scallops, Farm Raised has 0.2mg of Iron.

General

Does Scallops, Farm Raised contain caffeine?

Scallops, Farm Raised does not contain any caffeine.

Does Scallops, Farm Raised contain alcohol?

Scallops, Farm Raised does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scallops, Farm Raised?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallops, Farm Raised and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scallops, Farm Raised quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scallops, Farm Raised in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallops, Farm Raised and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scallops, Farm Raised for free?

Yes absolutely, Since Scallops, Farm Raised does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scallops, Farm Raised with water tracking feature?

Scallops, Farm Raised does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Scallops, Farm Raised as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scallops, Farm Raised and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scallops, Farm Raised nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scallops, Farm Raised data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scallops, Farm Raised

Protein in Scallops, Farm Raised supports building and repairing tissues.

Builds and repairs tissues in Scallops, Farm Raised is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scallops, Farm Raised supports immune function.

Supports immune function in Scallops, Farm Raised is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scallops, Farm Raised helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scallops, Farm Raised is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scallops, Farm Raised provides energy.

Provides energy in Scallops, Farm Raised can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scallops, Farm Raised supports muscle growth and strength.

Supports muscle growth and strength in Scallops, Farm Raised is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scallops, Farm Raised helps in weight management.

Helps in weight management in Scallops, Farm Raised promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scallops, Farm Raised aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scallops, Farm Raised is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scallops, Farm Raised supports bone health.

Supports bone health in Scallops, Farm Raised plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scallops, Farm Raised improves skin, hair, and nails.

Improves skin, hair, and nails in Scallops, Farm Raised is essential for the health and growth of hair, skin, and nails.

Protein in Scallops, Farm Raised regulates blood sugar levels.

Regulates blood sugar levels in Scallops, Farm Raised helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 108 calories?

The amount of exercise required to burn off 5 oz Scallops, Farm Raised

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP