Seafood Linguine (Small)

East Side Mario's

20

% from protein

51.2

% from carbs

51.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.6 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 0.7 IU

Vitamin C 0.1 mg

Calcium 0.3 mg

Iron 0 mg

Seafood Linguine (Small) Nutrients FAQs

Nutrients

What is the calorie content of Seafood Linguine (Small)?

A typical serving 295 grams (334 grams) of Seafood Linguine (Small) contains approximately 500 calories.

You can check the exact calorie content by logging Seafood Linguine (Small) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Linguine (Small) have?

The amount of fat in Seafood Linguine (Small) depends on the ingredients and preparation method. On average, one serving 295 grams (334 grams) of Seafood Linguine (Small) contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Linguine (Small) have?

The protein content in Seafood Linguine (Small) depends on the ingredients exists in it. On average, 295 grams (334 grams) of Seafood Linguine (Small) contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Linguine (Small), Download Nutribit app for healthier you!

How much sugar does a Seafood Linguine (Small) have?

On average, 295 grams (334 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Linguine (Small).

How Much carbohydrates (carbs) is in Seafood Linguine (Small)?

The amount of carbohydrates (carbs) in Seafood Linguine (Small) depends on its serving size and preparation. On average, 295 grams (334 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Linguine (Small).

How Much Fiber is in Seafood Linguine (Small)?

Seafood Linguine (Small) contains approximately 4 grams of fiber in 295 grams (334 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Linguine (Small) for healthier you!

What vitamins and minerals are in a Seafood Linguine (Small)?

Vitamins in Seafood Linguine (Small):

  • Vitamin A:Seafood Linguine (Small) has 200 IU of Vitamin A.
  • Vitamin C:Seafood Linguine (Small) has 21 mg of Vitamin C.

Seafood Linguine (Small) contains following minerals:

  • Seafood Linguine (Small) has 78mg of Calcium.
  • Seafood Linguine (Small) has 760mg of Sodium, Na.
  • Seafood Linguine (Small) has 9mg of Iron.

General

Does Seafood Linguine (Small) contain caffeine?

Seafood Linguine (Small) does not contain any caffeine.

Does Seafood Linguine (Small) contain alcohol?

Seafood Linguine (Small) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Linguine (Small)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Linguine (Small) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Linguine (Small) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Linguine (Small) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Linguine (Small) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Linguine (Small) for free?

Yes! Since Seafood Linguine (Small) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Linguine (Small) with water tracking feature?

Nutribit automatically calculates the water content of Seafood Linguine (Small) and adds it to your daily hydration log. Simply log Seafood Linguine (Small) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Linguine (Small) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Linguine (Small) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Linguine (Small) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Linguine (Small) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Linguine (Small)

Total Carbohydrates in Seafood Linguine (Small) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seafood Linguine (Small) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seafood Linguine (Small) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seafood Linguine (Small) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seafood Linguine (Small) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seafood Linguine (Small) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seafood Linguine (Small) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seafood Linguine (Small) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seafood Linguine (Small) aids weight management by helping you feel full longer.

Fiber-rich carbs from Seafood Linguine (Small) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seafood Linguine (Small) enhances brain function and helps improve memory and focus.

Glucose from Seafood Linguine (Small) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seafood Linguine (Small) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seafood Linguine (Small) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seafood Linguine (Small) promotes gut health by feeding beneficial gut bacteria.

Fiber in Seafood Linguine (Small) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seafood Linguine (Small) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seafood Linguine (Small) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seafood Linguine (Small) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seafood Linguine (Small), help regulate blood pressure and reduce hypertension risk.

Protein in Seafood Linguine (Small) supports building and repairing tissues.

Builds and repairs tissues in Seafood Linguine (Small) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Linguine (Small) supports immune function.

Supports immune function in Seafood Linguine (Small) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Linguine (Small) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Linguine (Small) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Linguine (Small) provides energy.

Provides energy in Seafood Linguine (Small) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Linguine (Small) supports muscle growth and strength.

Supports muscle growth and strength in Seafood Linguine (Small) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Linguine (Small) helps in weight management.

Helps in weight management in Seafood Linguine (Small) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Linguine (Small) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Linguine (Small) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Linguine (Small) supports bone health.

Supports bone health in Seafood Linguine (Small) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Linguine (Small) improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Linguine (Small) is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Linguine (Small) regulates blood sugar levels.

Regulates blood sugar levels in Seafood Linguine (Small) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seafood Linguine (Small) supports fluid balance.

Maintains Fluid Balance in Seafood Linguine (Small) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Linguine (Small) supports nerve function.

Supports Nerve Function in Seafood Linguine (Small) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Linguine (Small) helps regulate blood pressure.

Regulates Blood Pressure in Seafood Linguine (Small) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Linguine (Small) supports muscle function.

Aids Muscle Function in Seafood Linguine (Small) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Linguine (Small) aids nutrient absorption.

Improves Nutrient Absorption in Seafood Linguine (Small) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Linguine (Small) helps balance pH levels.

Balances pH Levels in Seafood Linguine (Small) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Linguine (Small) supports bone health.

Supports Bone Health in Seafood Linguine (Small) helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 295 grams Seafood Linguine (Small)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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