Japanese Hokkaido Scallops
East Coast Seafood
51.7
% from protein5.44
% from carbs5.44
% from fatNutrition Facts
More items Like Japanese Hokkaido Scallops
Scallops, Farm Raised
East Coast Seafood
Steak & Seafood, Scallops
54th Street Grill & Bar
Seafood Linguine (Small)
East Side Mario's
Hokkaido Cheese Cookies
Tropicana Slim
Hokkaido milch blubbertee
Common Food
Hokkaido Milk Bread
Bread, Sweet
Hokkaido Bread Loaf
Soft, High Carb
Steak & Seafood, Scallops, Upgrade To Filet Mignon
54th Street Grill & Bar
Scallops
Common Food
Hokkaido Milk Falvoured Bread
D-Plus
Hokkaido Cream, Pastry Roll
D-Plus
Hokkaido milch bubble tea
Common Food
Té boba de hokkaido
Common Food
Hokkaido Bun [4 Pieces]
Soft, High Carb
Hokkaido Matcha Milk Candy
Kasugai
Orange Ponzu Mahi Mahi
East Coast Seafood
Orange Ponzu Mahi Mahi, with Ginger & Garlic
East Coast Seafood
Shrimp Alfredo Penne, with Parmesan & Uncured Bacon
East Coast Seafood
Shrimp & Rice Noodles with Bok Choy and Edamame
East Coast Seafood
Shrimp Alfredo Penne, with Parmesan and Uncured Bacon
East Coast Seafood
X-Large Raw Shrimp
East Coast Seafood
Shrimp, Raw, Tail-Off
East Coast Seafood
X-Large Raw Gulf Shrimp
East Coast Seafood
Japanese Hokkaido Scallops Nutrients FAQs
Nutrients
- Vitamin D:Japanese Hokkaido Scallops has 4 IU of Vitamin D.
- Japanese Hokkaido Scallops has 10mg of Calcium.
- Japanese Hokkaido Scallops has 140mg of Sodium, Na.
- Japanese Hokkaido Scallops has 400mg of Potassium, K.
- Japanese Hokkaido Scallops has 0.3mg of Iron.
What is the calorie content of Japanese Hokkaido Scallops?
A typical serving 0.5 cup (113.4 grams) of Japanese Hokkaido Scallops contains approximately 90 calories.
You can check the exact calorie content by logging Japanese Hokkaido Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Hokkaido Scallops have?
The amount of fat in Japanese Hokkaido Scallops depends on the ingredients and preparation method. On average, one serving 0.5 cup (113.4 grams) of Japanese Hokkaido Scallops contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Hokkaido Scallops have?
The protein content in Japanese Hokkaido Scallops depends on the ingredients exists in it. On average, 0.5 cup (113.4 grams) of Japanese Hokkaido Scallops contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Hokkaido Scallops, Download Nutribit app for healthier you!
How much sugar does a Japanese Hokkaido Scallops have?
On average, 0.5 cup (113.4 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Hokkaido Scallops.
How Much carbohydrates (carbs) is in Japanese Hokkaido Scallops?
The amount of carbohydrates (carbs) in Japanese Hokkaido Scallops depends on its serving size and preparation. On average, 0.5 cup (113.4 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Hokkaido Scallops.
How Much Fiber is in Japanese Hokkaido Scallops?
Japanese Hokkaido Scallops contains approximately 0 grams of fiber in 0.5 cup (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Hokkaido Scallops for healthier you!
What vitamins and minerals are in a Japanese Hokkaido Scallops?
Vitamins in Japanese Hokkaido Scallops:
Japanese Hokkaido Scallops contains following minerals:
General
Does Japanese Hokkaido Scallops contain caffeine?
Japanese Hokkaido Scallops does not contain any caffeine.
Does Japanese Hokkaido Scallops contain alcohol?
Japanese Hokkaido Scallops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Hokkaido Scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Hokkaido Scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Hokkaido Scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Hokkaido Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Hokkaido Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Hokkaido Scallops for free?
Yes absolutely, Since Japanese Hokkaido Scallops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Hokkaido Scallops with water tracking feature?
Japanese Hokkaido Scallops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Japanese Hokkaido Scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Hokkaido Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Hokkaido Scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Hokkaido Scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Hokkaido Scallops
Protein in Japanese Hokkaido Scallops supports building and repairing tissues.
Builds and repairs tissues in Japanese Hokkaido Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Hokkaido Scallops supports immune function.
Supports immune function in Japanese Hokkaido Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Hokkaido Scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Hokkaido Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Hokkaido Scallops provides energy.
Provides energy in Japanese Hokkaido Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Hokkaido Scallops supports muscle growth and strength.
Supports muscle growth and strength in Japanese Hokkaido Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Hokkaido Scallops helps in weight management.
Helps in weight management in Japanese Hokkaido Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Hokkaido Scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Hokkaido Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Hokkaido Scallops supports bone health.
Supports bone health in Japanese Hokkaido Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Hokkaido Scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Hokkaido Scallops is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Hokkaido Scallops regulates blood sugar levels.
Regulates blood sugar levels in Japanese Hokkaido Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Japanese Hokkaido Scallops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.