Gluten-Free Cheesy Mac

Mom Made Meals

Total Energy

350

kcal

68.6

% from carbs

10.47

% from protein

20.93

% from fats

In 198 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

160mg

7%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Cheesy Mac

A typical serving 1 tray of Gluten-Free Cheesy Mac (198 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Cheesy Mac depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of Gluten-Free Cheesy Mac contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Cheesy Mac depends on the ingredients exists in it. On average, 1 tray of Gluten-Free Cheesy Mac (about 198 grams) contains approximately 9 grams of protein.

On average, 1 tray (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 198 grams) contains about 59 grams of carbohydrates.

Gluten-Free Cheesy Mac contains approximately 4 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 tray Gluten-Free Cheesy Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.