Mexican 7-Layer Dip

Longos

14.16

% from protein

14.16

% from carbs

14.16

% from fat

Mexican 7-Layer Dip Nutrients FAQs

Nutrients

What is the calorie content of Mexican 7-Layer Dip?

A typical serving 2 tbsp (30 grams) of Mexican 7-Layer Dip contains approximately 60 calories.

You can check the exact calorie content by logging Mexican 7-Layer Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican 7-Layer Dip have?

The amount of fat in Mexican 7-Layer Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Mexican 7-Layer Dip contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican 7-Layer Dip have?

The protein content in Mexican 7-Layer Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Mexican 7-Layer Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican 7-Layer Dip, Download Nutribit app for healthier you!

How much sugar does a Mexican 7-Layer Dip have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican 7-Layer Dip.

How Much carbohydrates (carbs) is in Mexican 7-Layer Dip?

The amount of carbohydrates (carbs) in Mexican 7-Layer Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican 7-Layer Dip.

How Much Fiber is in Mexican 7-Layer Dip?

Mexican 7-Layer Dip contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican 7-Layer Dip for healthier you!

What vitamins and minerals are in a Mexican 7-Layer Dip?

Vitamins in Mexican 7-Layer Dip:

  • Vitamin A:Mexican 7-Layer Dip has 100 IU of Vitamin A.
  • Vitamin C:Mexican 7-Layer Dip has 1.2 mg of Vitamin C.

Mexican 7-Layer Dip contains following minerals:

  • Mexican 7-Layer Dip has 40mg of Calcium.
  • Mexican 7-Layer Dip has 140mg of Sodium, Na.
  • Mexican 7-Layer Dip has 0.36mg of Iron.

General

Does Mexican 7-Layer Dip contain caffeine?

Mexican 7-Layer Dip does not contain any caffeine.

Does Mexican 7-Layer Dip contain alcohol?

Mexican 7-Layer Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican 7-Layer Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican 7-Layer Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican 7-Layer Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican 7-Layer Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican 7-Layer Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican 7-Layer Dip for free?

Yes absolutely, Since Mexican 7-Layer Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican 7-Layer Dip with water tracking feature?

Mexican 7-Layer Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mexican 7-Layer Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican 7-Layer Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican 7-Layer Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican 7-Layer Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican 7-Layer Dip

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Mexican 7-Layer Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP