Blueberry Hemp Protein Oats

Amrita

Total Energy

240

kcal

61.29

% from carbs

24.19

% from protein

14.52

% from fats

In 78 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

38g

13.8%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

15g

30%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Hemp Protein Oats

A typical serving 1 serving of Blueberry Hemp Protein Oats (78 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Hemp Protein Oats depends on the ingredients and preparation method. On average, one serving 1 serving (78 grams) of Blueberry Hemp Protein Oats contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Hemp Protein Oats depends on the ingredients exists in it. On average, 1 serving of Blueberry Hemp Protein Oats (about 78 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 78 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 78 grams) contains about 38 grams of carbohydrates.

Blueberry Hemp Protein Oats contains approximately 6 grams of fiber in 1 serving (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Blueberry Hemp Protein Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.