Blueberry Walnut Collagen Protein Oats

Purely Elizabeth

Total Energy

280

kcal

40.56

% from carbs

15.38

% from protein

44.06

% from fats

In 58 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

115mg

5%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Walnut Collagen Protein Oats

A typical serving 1 cup + nut butter of Blueberry Walnut Collagen Protein Oats (58 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Walnut Collagen Protein Oats depends on the ingredients and preparation method. On average, one serving 1 cup + nut butter (58 grams) of Blueberry Walnut Collagen Protein Oats contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Walnut Collagen Protein Oats depends on the ingredients exists in it. On average, 1 cup + nut butter of Blueberry Walnut Collagen Protein Oats (about 58 grams) contains approximately 11 grams of protein.

On average, 1 cup + nut butter (about 58 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup + nut butter (about 58 grams) contains about 29 grams of carbohydrates.

Blueberry Walnut Collagen Protein Oats contains approximately 6 grams of fiber in 1 cup + nut butter (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup + nut butter Blueberry Walnut Collagen Protein Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.