Blueberry Walnut Collagen Protein Oats

Purely Elizabeth

15.38

% from protein

40.56

% from carbs

40.56

% from fat
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Nutrition Facts

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Serving size
In 58 g(58g)
Amount per serving
Calories
280
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Sodium, Na 115 mg
5%

Total Carbohydrates 29 g
10.5%

Fiber 6 g
21.4%

Sugars 5 g
10%

Protein 11 g
22%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 78 mg

Iron 2.7 mg

Blueberry Walnut Collagen Protein Oats Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Walnut Collagen Protein Oats?

A typical serving 1 cup + nut butter (58 grams) of Blueberry Walnut Collagen Protein Oats contains approximately 280 calories.

You can check the exact calorie content by logging Blueberry Walnut Collagen Protein Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Walnut Collagen Protein Oats have?

The amount of fat in Blueberry Walnut Collagen Protein Oats depends on the ingredients and preparation method. On average, one serving 1 cup + nut butter (58 grams) of Blueberry Walnut Collagen Protein Oats contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Walnut Collagen Protein Oats have?

The protein content in Blueberry Walnut Collagen Protein Oats depends on the ingredients exists in it. On average, 1 cup + nut butter (58 grams) of Blueberry Walnut Collagen Protein Oats contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Walnut Collagen Protein Oats, Download Nutribit app for healthier you!

How much sugar does a Blueberry Walnut Collagen Protein Oats have?

On average, 1 cup + nut butter (58 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Walnut Collagen Protein Oats.

How Much carbohydrates (carbs) is in Blueberry Walnut Collagen Protein Oats?

The amount of carbohydrates (carbs) in Blueberry Walnut Collagen Protein Oats depends on its serving size and preparation. On average, 1 cup + nut butter (58 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Walnut Collagen Protein Oats.

How Much Fiber is in Blueberry Walnut Collagen Protein Oats?

Blueberry Walnut Collagen Protein Oats contains approximately 6 grams of fiber in 1 cup + nut butter (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Walnut Collagen Protein Oats for healthier you!

What vitamins and minerals are in a Blueberry Walnut Collagen Protein Oats?

Vitamins in Blueberry Walnut Collagen Protein Oats:

  • Vitamin C:Blueberry Walnut Collagen Protein Oats has 2.4 mg of Vitamin C.

Blueberry Walnut Collagen Protein Oats contains following minerals:

  • Blueberry Walnut Collagen Protein Oats has 78mg of Calcium.
  • Blueberry Walnut Collagen Protein Oats has 115mg of Sodium, Na.
  • Blueberry Walnut Collagen Protein Oats has 2.7mg of Iron.

General

Does Blueberry Walnut Collagen Protein Oats contain caffeine?

Blueberry Walnut Collagen Protein Oats does not contain any caffeine.

Does Blueberry Walnut Collagen Protein Oats contain alcohol?

Blueberry Walnut Collagen Protein Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Walnut Collagen Protein Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Walnut Collagen Protein Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Walnut Collagen Protein Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Walnut Collagen Protein Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Walnut Collagen Protein Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Walnut Collagen Protein Oats for free?

Yes! Since Blueberry Walnut Collagen Protein Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Walnut Collagen Protein Oats with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Walnut Collagen Protein Oats and adds it to your daily hydration log. Simply log Blueberry Walnut Collagen Protein Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Walnut Collagen Protein Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Walnut Collagen Protein Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Walnut Collagen Protein Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Walnut Collagen Protein Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Walnut Collagen Protein Oats

Protein in Blueberry Walnut Collagen Protein Oats supports building and repairing tissues.

Builds and repairs tissues in Blueberry Walnut Collagen Protein Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Walnut Collagen Protein Oats supports immune function.

Supports immune function in Blueberry Walnut Collagen Protein Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Walnut Collagen Protein Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Walnut Collagen Protein Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Walnut Collagen Protein Oats provides energy.

Provides energy in Blueberry Walnut Collagen Protein Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Walnut Collagen Protein Oats supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Walnut Collagen Protein Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Walnut Collagen Protein Oats helps in weight management.

Helps in weight management in Blueberry Walnut Collagen Protein Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Walnut Collagen Protein Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Walnut Collagen Protein Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Walnut Collagen Protein Oats supports bone health.

Supports bone health in Blueberry Walnut Collagen Protein Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Walnut Collagen Protein Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Walnut Collagen Protein Oats is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Walnut Collagen Protein Oats regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Walnut Collagen Protein Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Blueberry Walnut Collagen Protein Oats supports digestion.

Fiber in Blueberry Walnut Collagen Protein Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Walnut Collagen Protein Oats supports heart health.

Soluble fiber in Blueberry Walnut Collagen Protein Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Walnut Collagen Protein Oats aids in weight management.

Fiber-rich foods in Blueberry Walnut Collagen Protein Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Walnut Collagen Protein Oats regulates blood sugar.

Fiber in Blueberry Walnut Collagen Protein Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Walnut Collagen Protein Oats promotes gut health.

Fiber in Blueberry Walnut Collagen Protein Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Walnut Collagen Protein Oats lowers the risk of colon cancer.

A high-fiber diet from Blueberry Walnut Collagen Protein Oats is linked to a reduced risk of colon cancer.

Fiber in Blueberry Walnut Collagen Protein Oats improves skin health.

Fiber in Blueberry Walnut Collagen Protein Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Walnut Collagen Protein Oats helps lower blood pressure.

Adequate fiber in Blueberry Walnut Collagen Protein Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Walnut Collagen Protein Oats boosts immune function.

Fiber in Blueberry Walnut Collagen Protein Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Walnut Collagen Protein Oats reduces the risk of type 2 diabetes.

Fiber in Blueberry Walnut Collagen Protein Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup + nut butter Blueberry Walnut Collagen Protein Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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