Blueberry Oats
Cheerios
7.58
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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H-E-B
Blueberry Oats Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Oats has 500 IU of Vitamin A.
- Vitamin C:Blueberry Oats has 6 mg of Vitamin C.
- Vitamin D:Blueberry Oats has 80 IU of Vitamin D.
- Blueberry Oats has 130mg of Calcium.
- Blueberry Oats has 125mg of Sodium, Na.
- Blueberry Oats has 70mg of Potassium, K.
- Blueberry Oats has 4.5mg of Iron.
What is the calorie content of Blueberry Oats?
A typical serving 0.75 cup (27 grams) of Blueberry Oats contains approximately 110 calories.
You can check the exact calorie content by logging Blueberry Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Oats have?
The amount of fat in Blueberry Oats depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Blueberry Oats contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Oats have?
The protein content in Blueberry Oats depends on the ingredients exists in it. On average, 0.75 cup (27 grams) of Blueberry Oats contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Oats, Download Nutribit app for healthier you!
How much sugar does a Blueberry Oats have?
On average, 0.75 cup (27 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Oats.
How Much carbohydrates (carbs) is in Blueberry Oats?
The amount of carbohydrates (carbs) in Blueberry Oats depends on its serving size and preparation. On average, 0.75 cup (27 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Oats.
How Much Fiber is in Blueberry Oats?
Blueberry Oats contains approximately 2 grams of fiber in 0.75 cup (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Oats for healthier you!
What vitamins and minerals are in a Blueberry Oats?
Vitamins in Blueberry Oats:
Blueberry Oats contains following minerals:
General
Does Blueberry Oats contain caffeine?
Blueberry Oats does not contain any caffeine.
Does Blueberry Oats contain alcohol?
Blueberry Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Oats for free?
Yes! Since Blueberry Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Oats with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Oats and adds it to your daily hydration log. Simply log Blueberry Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Oats
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Blueberry Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.