Blueberry Oats

Cheerios

Total Energy

110

kcal

79.62

% from carbs

7.58

% from protein

12.8

% from fats

In 27 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

125mg

5.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blueberry Oats

A typical serving 0.75 cup of Blueberry Oats (27 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Oats depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Blueberry Oats contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Oats depends on the ingredients exists in it. On average, 0.75 cup of Blueberry Oats (about 27 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 27 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 27 grams) contains about 21 grams of carbohydrates.

Blueberry Oats contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Honey Nut Oats

Cheerios

110 kcal

Pumpkin Spice Oats

Cheerios

110 kcal

Blueberry, Cereals

Cheerios

110 kcal

Frosted Whole Grain Oats

Cheerios

100 kcal

Oats & Ancient Grain Cereal

Cheerios

110 kcal

Whole Grain Oats Cereal

Cheerios

100 kcal

Whole Grain Oats, Maple

Cheerios

110 kcal

Whole Grain Oats, Strawberry

Cheerios

110 kcal

Apple Cinnamon Whole Grain Oats

Cheerios

110 kcal

Banana Nut Whole Grain Oats

Cheerios

110 kcal

Frosted Whole Grain Oats Cereal

Cheerios

140 kcal

Honey Nut Medley Crunch Oats

Cheerios

120 kcal

Protein Oat Cereal, Oats & Honey

Cheerios

210 kcal

Oat Crunch, Oats 'N Honey

Cheerios

230 kcal

Whole Grain Oats, Apple Cinnamon

Cheerios

200 kcal

Whole Grain Oats, Pumpkin Spice

Cheerios

110 kcal

Cereal, Blueberry, Large Size

Cheerios

140 kcal

Cereal, Oats 'N Honey, Family Size

Cheerios

220 kcal

Cereal, Oats 'n Honey, Large Size

Cheerios

220 kcal

Whole Grain Oats Cereal, Apple Cinnamon

Cheerios

120 kcal

Whole Grain Oat Cereal, Blueberry

Cheerios

110 kcal

Whole Grain Oats with Real Cocoa & Peanut Butter

Cheerios

35 kcal

Oats, Blueberry

H-E-B

35 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Blueberry Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.