Protein & Oats, Blueberry

MET-Rx

Total Energy

210

kcal

31.92

% from carbs

46.95

% from protein

21.13

% from fats

In 56 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

105mg

35%

Sodium, Na

80mg

3.5%

Total Carbohydrates

17g

6.2%

Fiber

7g

25%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Protein & Oats, Blueberry

A typical serving 2 scoops of Protein & Oats, Blueberry (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein & Oats, Blueberry depends on the ingredients and preparation method. On average, one serving 2 scoops (56 grams) of Protein & Oats, Blueberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein & Oats, Blueberry depends on the ingredients exists in it. On average, 2 scoops of Protein & Oats, Blueberry (about 56 grams) contains approximately 25 grams of protein.

On average, 2 scoops (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 56 grams) contains about 17 grams of carbohydrates.

Protein & Oats, Blueberry contains approximately 7 grams of fiber in 2 scoops (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Maple Oats 12g Protein

Rx Bar

250 kcal

10 G. Protein Oats

RX A.M.

220 kcal

Oats 12 G. Protein

RX A.M.

250 kcal

Protein & Oats, Vanilla Cinnamon

MET-Rx

200 kcal

Protein Powder & Oats, Vanilla Cinnamon

MET-Rx

200 kcal

Protein Bar, Blueberry Bleuet

Rx Bar

210 kcal

Protein Bars, Coconut Chocolate, Blueberry

Rx Bar

110 kcal

Chocolate Oats

RX A.M.

250 kcal

Blueberry Hemp Protein Oats

Amrita

240 kcal

Blueberry & Goji Protein Oats

Sport Kitchen

287 kcal

Protein & Oats, Blueberry Muffin

Optimum Nutrition

160 kcal

Oats, Blueberry

H-E-B

35 kcal

Blueberry Oats

Cheerios

110 kcal

Blueberry Walnut Collagen Protein Oats

Purely Elizabeth

280 kcal

Collagen Protein Oats, Blueberry Walnut

Purely Elizabeth

160 kcal

Protein Plus, Protein Bar

MET-Rx

300 kcal

Critical Oats Advanced Protein Porridge, Blueberry

Applied Nutrition

239 kcal

Oats, Apple & Blueberry

Tesco

148 kcal

Blueberry Breakfast Oats

Nomadic

123 kcal

Blueberry Cobbler Oats

Oats Overnight

280 kcal

Blueberry Milked Oats

Elmhurst

130 kcal

Overnight Oats, Blueberry

Mush

220 kcal

Blueberry Overnight Oats

Common Food

250 kcal

How to burn 210 calories?

The amount of exercise required to burn off 2 scoops Protein & Oats, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.