Berries, Maca & Chia in a Bottle
TruVibe
17.75
% from protein44.97
% from carbs44.97
% from fatNutrition Facts
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Berries, Maca & Chia in a Bottle Nutrients FAQs
Nutrients
- Vitamin C:Berries, Maca & Chia in a Bottle has 27 mg of Vitamin C.
- Berries, Maca & Chia in a Bottle has 78mg of Calcium.
- Berries, Maca & Chia in a Bottle has 270mg of Sodium, Na.
- Berries, Maca & Chia in a Bottle has 1330mg of Potassium, K.
- Berries, Maca & Chia in a Bottle has 4.14mg of Iron.
What is the calorie content of Berries, Maca & Chia in a Bottle?
A typical serving 12 fl oz (355 grams) of Berries, Maca & Chia in a Bottle contains approximately 310 calories.
You can check the exact calorie content by logging Berries, Maca & Chia in a Bottle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berries, Maca & Chia in a Bottle have?
The amount of fat in Berries, Maca & Chia in a Bottle depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Berries, Maca & Chia in a Bottle contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berries, Maca & Chia in a Bottle have?
The protein content in Berries, Maca & Chia in a Bottle depends on the ingredients exists in it. On average, 12 fl oz (355 grams) of Berries, Maca & Chia in a Bottle contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Berries, Maca & Chia in a Bottle, Download Nutribit app for healthier you!
How much sugar does a Berries, Maca & Chia in a Bottle have?
On average, 12 fl oz (355 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berries, Maca & Chia in a Bottle.
How Much carbohydrates (carbs) is in Berries, Maca & Chia in a Bottle?
The amount of carbohydrates (carbs) in Berries, Maca & Chia in a Bottle depends on its serving size and preparation. On average, 12 fl oz (355 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berries, Maca & Chia in a Bottle.
How Much Fiber is in Berries, Maca & Chia in a Bottle?
Berries, Maca & Chia in a Bottle contains approximately 5 grams of fiber in 12 fl oz (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berries, Maca & Chia in a Bottle for healthier you!
What vitamins and minerals are in a Berries, Maca & Chia in a Bottle?
Vitamins in Berries, Maca & Chia in a Bottle:
Berries, Maca & Chia in a Bottle contains following minerals:
General
Does Berries, Maca & Chia in a Bottle contain caffeine?
Berries, Maca & Chia in a Bottle does not contain any caffeine.
Does Berries, Maca & Chia in a Bottle contain alcohol?
Berries, Maca & Chia in a Bottle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berries, Maca & Chia in a Bottle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berries, Maca & Chia in a Bottle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berries, Maca & Chia in a Bottle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berries, Maca & Chia in a Bottle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berries, Maca & Chia in a Bottle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berries, Maca & Chia in a Bottle for free?
Yes! Since Berries, Maca & Chia in a Bottle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berries, Maca & Chia in a Bottle with water tracking feature?
Nutribit automatically calculates the water content of Berries, Maca & Chia in a Bottle and adds it to your daily hydration log. Simply log Berries, Maca & Chia in a Bottle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berries, Maca & Chia in a Bottle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berries, Maca & Chia in a Bottle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berries, Maca & Chia in a Bottle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berries, Maca & Chia in a Bottle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berries, Maca & Chia in a Bottle
Fiber and Potassium, K in Berries, Maca & Chia in a Bottle supports heart health.
Soluble fiber in Berries, Maca & Chia in a Bottle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Berries, Maca & Chia in a Bottle helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Berries, Maca & Chia in a Bottle regulates blood sugar.
Fiber in Berries, Maca & Chia in a Bottle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Berries, Maca & Chia in a Bottle helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Berries, Maca & Chia in a Bottle supports building and repairing tissues.
Builds and repairs tissues in Berries, Maca & Chia in a Bottle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berries, Maca & Chia in a Bottle supports immune function.
Supports immune function in Berries, Maca & Chia in a Bottle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berries, Maca & Chia in a Bottle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berries, Maca & Chia in a Bottle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berries, Maca & Chia in a Bottle provides energy.
Provides energy in Berries, Maca & Chia in a Bottle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berries, Maca & Chia in a Bottle supports muscle growth and strength.
Supports muscle growth and strength in Berries, Maca & Chia in a Bottle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berries, Maca & Chia in a Bottle helps in weight management.
Helps in weight management in Berries, Maca & Chia in a Bottle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berries, Maca & Chia in a Bottle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berries, Maca & Chia in a Bottle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berries, Maca & Chia in a Bottle supports bone health.
Supports bone health in Berries, Maca & Chia in a Bottle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berries, Maca & Chia in a Bottle improves skin, hair, and nails.
Improves skin, hair, and nails in Berries, Maca & Chia in a Bottle is essential for the health and growth of hair, skin, and nails.
Protein in Berries, Maca & Chia in a Bottle regulates blood sugar levels.
Regulates blood sugar levels in Berries, Maca & Chia in a Bottle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Berries, Maca & Chia in a Bottle supports digestion.
Fiber in Berries, Maca & Chia in a Bottle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berries, Maca & Chia in a Bottle aids in weight management.
Fiber-rich foods in Berries, Maca & Chia in a Bottle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berries, Maca & Chia in a Bottle promotes gut health.
Fiber in Berries, Maca & Chia in a Bottle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berries, Maca & Chia in a Bottle lowers the risk of colon cancer.
A high-fiber diet from Berries, Maca & Chia in a Bottle is linked to a reduced risk of colon cancer.
Fiber in Berries, Maca & Chia in a Bottle improves skin health.
Fiber in Berries, Maca & Chia in a Bottle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berries, Maca & Chia in a Bottle helps lower blood pressure.
Adequate fiber in Berries, Maca & Chia in a Bottle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berries, Maca & Chia in a Bottle boosts immune function.
Fiber in Berries, Maca & Chia in a Bottle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berries, Maca & Chia in a Bottle reduces the risk of type 2 diabetes.
Fiber in Berries, Maca & Chia in a Bottle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Berries, Maca & Chia in a Bottle supports muscle function.
Muscle Function in Berries, Maca & Chia in a Bottle plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Berries, Maca & Chia in a Bottle supports bone health.
Bone Health in Berries, Maca & Chia in a Bottle helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Berries, Maca & Chia in a Bottle supports fluid balance.
Fluid Balance in Berries, Maca & Chia in a Bottle helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Berries, Maca & Chia in a Bottle supports nerve function.
Nerve Function in Berries, Maca & Chia in a Bottle is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Berries, Maca & Chia in a Bottle reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Berries, Maca & Chia in a Bottle may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Berries, Maca & Chia in a Bottle reduces water retention.
Reduces Water Retention in Berries, Maca & Chia in a Bottle helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Berries, Maca & Chia in a Bottle helps reduce hypertension.
Adequate Reduces Hypertension in Berries, Maca & Chia in a Bottle intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 310 calories?
The amount of exercise required to burn off 12 fl oz Berries, Maca & Chia in a Bottle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.