Natural Muesli, Blueberries, Chia, Goji Berries & Coconut
Sunsol
13.02
% from protein55.08
% from carbs55.08
% from fatNutrition Facts
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Natural Muesli, Blueberries, Chia, Goji Berries & Coconut Nutrients FAQs
Nutrients
- Natural Muesli, Blueberries, Chia, Goji Berries & Coconut has 10mg of Sodium, Na.
What is the calorie content of Natural Muesli, Blueberries, Chia, Goji Berries & Coconut?
A typical serving 45 g (45 grams) of Natural Muesli, Blueberries, Chia, Goji Berries & Coconut contains approximately 176 calories.
You can check the exact calorie content by logging Natural Muesli, Blueberries, Chia, Goji Berries & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Muesli, Blueberries, Chia, Goji Berries & Coconut have?
The amount of fat in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Natural Muesli, Blueberries, Chia, Goji Berries & Coconut contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Muesli, Blueberries, Chia, Goji Berries & Coconut have?
The protein content in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut depends on the ingredients exists in it. On average, 45 g (45 grams) of Natural Muesli, Blueberries, Chia, Goji Berries & Coconut contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Muesli, Blueberries, Chia, Goji Berries & Coconut, Download Nutribit app for healthier you!
How much sugar does a Natural Muesli, Blueberries, Chia, Goji Berries & Coconut have?
On average, 45 g (45 grams) contains about 4.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Muesli, Blueberries, Chia, Goji Berries & Coconut.
How Much carbohydrates (carbs) is in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut?
The amount of carbohydrates (carbs) in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut depends on its serving size and preparation. On average, 45 g (45 grams) contains about 23.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Muesli, Blueberries, Chia, Goji Berries & Coconut.
How Much Fiber is in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut?
Natural Muesli, Blueberries, Chia, Goji Berries & Coconut contains approximately 5.8 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Muesli, Blueberries, Chia, Goji Berries & Coconut for healthier you!
What vitamins and minerals are in a Natural Muesli, Blueberries, Chia, Goji Berries & Coconut?
Natural Muesli, Blueberries, Chia, Goji Berries & Coconut contains following minerals:
General
Does Natural Muesli, Blueberries, Chia, Goji Berries & Coconut contain caffeine?
Natural Muesli, Blueberries, Chia, Goji Berries & Coconut does not contain any caffeine.
Does Natural Muesli, Blueberries, Chia, Goji Berries & Coconut contain alcohol?
Natural Muesli, Blueberries, Chia, Goji Berries & Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Muesli, Blueberries, Chia, Goji Berries & Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Muesli, Blueberries, Chia, Goji Berries & Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Muesli, Blueberries, Chia, Goji Berries & Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Muesli, Blueberries, Chia, Goji Berries & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Muesli, Blueberries, Chia, Goji Berries & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Muesli, Blueberries, Chia, Goji Berries & Coconut for free?
Yes! Since Natural Muesli, Blueberries, Chia, Goji Berries & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Muesli, Blueberries, Chia, Goji Berries & Coconut with water tracking feature?
Nutribit automatically calculates the water content of Natural Muesli, Blueberries, Chia, Goji Berries & Coconut and adds it to your daily hydration log. Simply log Natural Muesli, Blueberries, Chia, Goji Berries & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Muesli, Blueberries, Chia, Goji Berries & Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Muesli, Blueberries, Chia, Goji Berries & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Muesli, Blueberries, Chia, Goji Berries & Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Muesli, Blueberries, Chia, Goji Berries & Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Muesli, Blueberries, Chia, Goji Berries & Coconut
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut supports digestion.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut supports heart health.
Soluble fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut aids in weight management.
Fiber-rich foods in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut regulates blood sugar.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut promotes gut health.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut lowers the risk of colon cancer.
A high-fiber diet from Natural Muesli, Blueberries, Chia, Goji Berries & Coconut is linked to a reduced risk of colon cancer.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut improves skin health.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut helps lower blood pressure.
Adequate fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut boosts immune function.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut reduces the risk of type 2 diabetes.
Fiber in Natural Muesli, Blueberries, Chia, Goji Berries & Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 176 calories?
The amount of exercise required to burn off 45 g Natural Muesli, Blueberries, Chia, Goji Berries & Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.