Shake in A Bottle, Strawberry

Lean for Life

Total Energy

100

kcal

35.24

% from carbs

52.86

% from protein

11.89

% from fats

In 30 g

% daily value


Total Fat

1.5g

2.3%


Cholesterol

2.5mg

0.8%


Sodium, Na

80mg

3.5%


Potassium, K

200mg

4.3%


Total Carbohydrates

10g

3.6%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

15g

30%






Calcium, Ca

195mg


Iron, Fe

3.6mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake in A Bottle, Strawberry

A typical serving 1 bottle of Shake in A Bottle, Strawberry (30 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake in A Bottle, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bottle (30 grams) of Shake in A Bottle, Strawberry contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake in A Bottle, Strawberry depends on the ingredients exists in it. On average, 1 bottle of Shake in A Bottle, Strawberry (about 30 grams) contains approximately 15 grams of protein.

On average, 1 bottle (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 30 grams) contains about 10 grams of carbohydrates.

Shake in A Bottle, Strawberry contains approximately 3 grams of fiber in 1 bottle (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 bottle Shake in A Bottle, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.