Unsweetened & Unsulfured Mango

Nutty & Fruity

4.76

% from protein

95.24

% from carbs

95.24

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 15 g
30%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1 mg

Sugars, added 0 g

Unsweetened & Unsulfured Mango Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened & Unsulfured Mango?

A typical serving 1 oz (28 grams) of Unsweetened & Unsulfured Mango contains approximately 90 calories.

You can check the exact calorie content by logging Unsweetened & Unsulfured Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened & Unsulfured Mango have?

The amount of fat in Unsweetened & Unsulfured Mango depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Unsweetened & Unsulfured Mango contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened & Unsulfured Mango have?

The protein content in Unsweetened & Unsulfured Mango depends on the ingredients exists in it. On average, 1 oz (28 grams) of Unsweetened & Unsulfured Mango contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened & Unsulfured Mango, Download Nutribit app for healthier you!

How much sugar does a Unsweetened & Unsulfured Mango have?

On average, 1 oz (28 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened & Unsulfured Mango.

How Much carbohydrates (carbs) is in Unsweetened & Unsulfured Mango?

The amount of carbohydrates (carbs) in Unsweetened & Unsulfured Mango depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened & Unsulfured Mango.

How Much Fiber is in Unsweetened & Unsulfured Mango?

Unsweetened & Unsulfured Mango contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened & Unsulfured Mango for healthier you!

What vitamins and minerals are in a Unsweetened & Unsulfured Mango?

Unsweetened & Unsulfured Mango contains following minerals:

  • Unsweetened & Unsulfured Mango has 10mg of Calcium.
  • Unsweetened & Unsulfured Mango has 250mg of Potassium, K.
  • Unsweetened & Unsulfured Mango has 1mg of Iron.

General

Does Unsweetened & Unsulfured Mango contain caffeine?

Unsweetened & Unsulfured Mango does not contain any caffeine.

Does Unsweetened & Unsulfured Mango contain alcohol?

Unsweetened & Unsulfured Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened & Unsulfured Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened & Unsulfured Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened & Unsulfured Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened & Unsulfured Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened & Unsulfured Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened & Unsulfured Mango for free?

Yes! Since Unsweetened & Unsulfured Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened & Unsulfured Mango with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened & Unsulfured Mango and adds it to your daily hydration log. Simply log Unsweetened & Unsulfured Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened & Unsulfured Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened & Unsulfured Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened & Unsulfured Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened & Unsulfured Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened & Unsulfured Mango

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Unsweetened & Unsulfured Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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