Ginger Shortbread
Klara's Gourmet
6.11
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
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Ginger Shortbread Nutrients FAQs
Nutrients
- Vitamin D:Ginger Shortbread has 2.8 IU of Vitamin D.
- Ginger Shortbread has 10mg of Calcium.
- Ginger Shortbread has 35mg of Sodium, Na.
- Ginger Shortbread has 20mg of Potassium, K.
- Ginger Shortbread has 0.16mg of Iron.
What is the calorie content of Ginger Shortbread?
A typical serving 2 cookies (28 grams) of Ginger Shortbread contains approximately 130 calories.
You can check the exact calorie content by logging Ginger Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Shortbread have?
The amount of fat in Ginger Shortbread depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Ginger Shortbread contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Shortbread have?
The protein content in Ginger Shortbread depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Ginger Shortbread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Shortbread, Download Nutribit app for healthier you!
How much sugar does a Ginger Shortbread have?
On average, 2 cookies (28 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Shortbread.
How Much carbohydrates (carbs) is in Ginger Shortbread?
The amount of carbohydrates (carbs) in Ginger Shortbread depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Shortbread.
How Much Fiber is in Ginger Shortbread?
Ginger Shortbread contains approximately 0 grams of fiber in 2 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Shortbread for healthier you!
What vitamins and minerals are in a Ginger Shortbread?
Vitamins in Ginger Shortbread:
Ginger Shortbread contains following minerals:
General
Does Ginger Shortbread contain caffeine?
Ginger Shortbread does not contain any caffeine.
Does Ginger Shortbread contain alcohol?
Ginger Shortbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Shortbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Shortbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Shortbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Shortbread for free?
Yes! Since Ginger Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Shortbread with water tracking feature?
Nutribit automatically calculates the water content of Ginger Shortbread and adds it to your daily hydration log. Simply log Ginger Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Shortbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Shortbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Shortbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Shortbread
How to burn 130 calories?
The amount of exercise required to burn off 2 cookies Ginger Shortbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.