Lemon Poppy Shortbread
Klara's Gourmet
6.5
% from protein42.28
% from carbs42.28
% from fatNutrition Facts
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Lemon Poppy Shortbread Nutrients FAQs
Nutrients
- Vitamin D:Lemon Poppy Shortbread has 2.8 IU of Vitamin D.
- Lemon Poppy Shortbread has 10mg of Calcium.
- Lemon Poppy Shortbread has 20mg of Potassium, K.
- Lemon Poppy Shortbread has 0.05mg of Iron.
What is the calorie content of Lemon Poppy Shortbread?
A typical serving 2 cookies (28 grams) of Lemon Poppy Shortbread contains approximately 130 calories.
You can check the exact calorie content by logging Lemon Poppy Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Poppy Shortbread have?
The amount of fat in Lemon Poppy Shortbread depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Lemon Poppy Shortbread contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Poppy Shortbread have?
The protein content in Lemon Poppy Shortbread depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Lemon Poppy Shortbread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Poppy Shortbread, Download Nutribit app for healthier you!
How much sugar does a Lemon Poppy Shortbread have?
On average, 2 cookies (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Shortbread.
How Much carbohydrates (carbs) is in Lemon Poppy Shortbread?
The amount of carbohydrates (carbs) in Lemon Poppy Shortbread depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Poppy Shortbread.
How Much Fiber is in Lemon Poppy Shortbread?
Lemon Poppy Shortbread contains approximately 0 grams of fiber in 2 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Shortbread for healthier you!
What vitamins and minerals are in a Lemon Poppy Shortbread?
Vitamins in Lemon Poppy Shortbread:
Lemon Poppy Shortbread contains following minerals:
General
Does Lemon Poppy Shortbread contain caffeine?
Lemon Poppy Shortbread does not contain any caffeine.
Does Lemon Poppy Shortbread contain alcohol?
Lemon Poppy Shortbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Poppy Shortbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Shortbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Poppy Shortbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Poppy Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Poppy Shortbread for free?
Yes! Since Lemon Poppy Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Poppy Shortbread with water tracking feature?
Nutribit automatically calculates the water content of Lemon Poppy Shortbread and adds it to your daily hydration log. Simply log Lemon Poppy Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Poppy Shortbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Poppy Shortbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Poppy Shortbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Poppy Shortbread
How to burn 130 calories?
The amount of exercise required to burn off 2 cookies Lemon Poppy Shortbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.